Hey peeps, this episode is about it's okay to fail and how being resilient is not easy but not impossible either. How friends and family can offer support and help us in identifying the lost confidence in ourselves. I also talk about how it's n

Don't go out, it's okay!

Feb 4th, 2020 13m 50s

Hi peeps, this episode is about being vulnerable and honest about your mental state with your loved ones. And how the loved ones need to be a good listener to end the stigma around being vulnerable...let's try one day at a time :) To be honest,

A good Walk!

Feb 3rd, 2020 11m 55s

Hello peeps, thank you if you're listening to this podcast and I hope you had a decent day. This episode is about what a good walk feels like. Recently, I've started walking and have discovered it's wonders. Since it's a screen generation, I ha

What's your music?

Feb 2nd, 2020 8m 29s

You know how you're having a not so great day and there's this one song that can lift you up? Music has power beyond our understanding and can help us. It has helped me time and again. These small segments are recorded by me at night and you wo

Save some of you for you

Feb 1st, 2020 8m 33s

Hi peeps, this small episode is another thinking out loud session where I am talking about the need to take out sometime for yourself. We often give away too much to the ones we love or to the ones we don't. Love is not simply about sharing but

Ordinary or extraordinary, you decide

Jan 31st, 2020 4m 41s

Hey peeps, I am publishing this small thought with you as I was thinking it out loud. If you resonate with being extraordinary in being ordinary then this is an audio you shouldn't miss. I am an individual with many many many thoughts and I wis

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