I will not go back to people,places and things that rob me of my peace --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

What does Peace look like for you 2024

Jan 18th, 2024 4m 30s

Sometimes Peace will look like letting people be loud and wrong about you--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

It’s hard to change your life and watch other people stay stuck

Jan 13th, 2024 5m 40s

You can’t take everyone with you. One of the hardest parts about healing journey is walking away. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Gentle Reminder for 2024

Jan 4th, 2024 3m 55s

Let people stay Mad!! It’s ok you can’t make everyone happy --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Let it Go !! Forgive Yourself

Jan 4th, 2024 2m 37s

It’s time to give yourself some grace . Let it go and forgive yourself Cone on now!! Let it go--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Stop Enabling People!!

Jan 4th, 2024 5m 28s

You’ll be healthier!! Enabling is the behavior of protecting others from experiencing the full impact and consequences of their behavior. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Healing is an Inside Job!!

Jan 4th, 2024 4m 33s

Stop trying to hold people accountable. Especially,when they show they don’t want to be--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

ATTITUDE

Dec 29th, 2023 2m 7s

It’s a Choice….--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Why do Black Women hurt each other in the Workplace

Dec 29th, 2023 7m 28s

The trauma hurt and pain that Black Women cause each other in the work place . --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Habits that can lower your self- confidence.

Nov 28th, 2023 8m 29s

Feed your mind with self worth. Words have Power!! Take care of your mind--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Let’s Talk with the Good Doctor

Nov 17th, 2023 2m 59s

Welcome to the podcast Let’s Talk with the Good Doctor/ Healthier Minds. I’m your host, Dr. Talley embodiment coach teacher, and mentor--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

A few things to release this month

Nov 17th, 2023 5m 37s

It’s time to start letting some things go so that you can grow….--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

The older I get the less I need

Nov 17th, 2023 7m 49s

I’am putting things down that are not in alignment with the ease and nourishment I want in my life…--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

It’s ok to motivate yourself!!

Jul 21st, 2023 6m 37s

In order for you to be fully successful you should look inward deep within your soul,mind,and heart and discover what excites you, moves you to action--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Overcoming imposter syndrome

Jul 12th, 2023 5m 49s

Ever feel like a fraud? You are not alone ! Recognize that you are unique and valuable. Celebrate your achievements and trust that you belong in the professional space you’ve worked hard to reach. --- Support this podcast: https://podcaster

Habits: We are what we repeatedly do. Excellence,then is not an act,but a habit. Aristotle

Jul 11th, 2023 11m 56s

Everyone in the world has two things in common: good habits and bad habits..--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

All you can control is yourself

Jul 11th, 2023 1m 35s

Take care of you--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Stop chasing

Jul 8th, 2023 3m 8s

Normalize not chasing after someone. Normalize allowing people to not choose you,and not forcing people to convince you. Mature love is conscious choice..--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/suppo

Approval

Jul 8th, 2023 8m 8s

Anxiety and Depression is what we get when we constantly seek approval from others!! How to break free--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

DECISIONS

Jun 28th, 2023 10m 55s

Once you make a decision,the UNIVERSE conspires to make it happen --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

You are not responsible for someone’s else’s Emotions

Jun 28th, 2023 7m 4s

Reminders if you emotionally monitor people around you or try to fix them--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Emotionally immature people take everything personally

Jun 28th, 2023 6m 45s

How to Become More Emotionally Mature--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Emotional Wounds

Apr 29th, 2023 8m 18s

Emotional wounds are those painful and at times traumatic moments that cause you psychological fear or doubt or pain in the future.--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

Let’s Work together!!

Apr 29th, 2023 2m 22s

I work to help people better understand themselves so that they can gain A clearer understanding of their purpose--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support

How to react to TRIGGERS

Apr 2nd, 2023 7m 36s

Every person gets triggered,it’s part of the human experience. Learning to manage out triggers can completely change our lives and relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-lisa-talley/support