Your Mental Health Heath Matters!!
Released Saturday, 10th October 2020
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Your Mental Health Heath Matters!!
Your Mental Health Heath Matters!!
Saturday, 10th October 2020
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Today is World Mental Health Day! I wanted to speak about how it affects us and what we can do about it. We are all dealing with some type of Mental Health Illness. I suffer from depression, anxiety, panic attacks disorder and PTSD. It has consumed my life several times but I reached out for help. Don’t be ashamed or afraid to seek help for feelings and emotions you cannot explain. #worldmentalhealthday #mentalhealthawareness #depression #PTSD #anxiety
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Life as an educator and single mom
Giving insight into my trials and tribulations of being a single mother while stepping into a new career as an educator. Hoping to reach others by sharing my story and helping others focus on how they can become a better version of themselves. We’re all a work in progress.Join Podchaser to...
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