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Dawn Fiske
Life Coaching on the Move with Dawn FiskeEpisodes
Dawn Fiske
Life Coaching on the Move with Dawn Fiske
A weekly Education podcast
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Episodes of Life Coaching on the Move
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From the words of Roger Frederer, why we need the right mindset to achieve what we want to achieve and how damaging perfectionism can be to us.
Unmasking the shadows and how to free yourself. Strategies to help you move forward and steps towards the life you’d rather live.
A very practical, quick and accessible approach to improving your wellbeing.
Practical ways to balance your emotional responses, coping strategies, and wellbeing.
How nature can help us in so many ways, if we just look around and spend time outside.
Are you an absorber or observer? Practical tips on reacting well.
Coping strategies and ways to avoid the winter blues, stay well and thrive.
Practical advice and tips to help you free yourself from negativity, unhappiness, frustration, resentment, and worry.
December can be a challenging month for many, for a variety of different reasons. Here are some practical ways to feel better about yourself, and life, in December.
Practical tips and techniques for increased happiness and how to free yourself from feeling stuck.
Thoughts, stories, and practical tips to help live your best life.
How and why we need ‘new’ experiences in our lives, what it can bring and why now might be the perfect time to make it happen.
A very practical episode to help you deal with some of the struggles in your life.
Tips and techniques that you can use to accelerate your growth and development and get to where and who you want to be.
We always have a choice, even if it’s in how we react, or what we say. Choices, decisions, and our actions are in our control and self awareness helps us take better decisions.
Why we should be aware of our most important and driving values and how we can live a more fulfilling and happier life by taking the right actions.
Tips and techniques for talking to strangers, networking, meeting new people, and making friends.
Purpose, motivation, and meaning. What are yours?
The how and why of turning to each other and looking out for others via human kindness.
Easy, free, effective and available to all - this tool can help all of us de-stress and reduce our anxiety and worries. What’s not to like?
So many issues are improved by sharing and talking about them and this one is no different.
Sometimes when you narrow in on the finer detail of our triggers, stressors, or problems, we find it very difficult to get context or to pull ourselves out of it. By taking a ‘big picture’ view it can free us up from the struggle.
A buffet of thought provoking tips and comments to inspire you in your everyday life, shared by Life Coach and Mum of two. Www.milestone-coaching.Co.Uk
Tips and strategies to help you survive and thrive, no matter what life throws your way.
What we resist, persists. The more we try and stop our negative thoughts, the more they will get a hold of us and drag us down. In this podcast episode, Dawn discusses how we get fused with our thoughts and how unhelpful this can ultimately be.
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