The question I would like to discuss with you today is "How to avoid loneliness?” Loneliness is a common experience, and I’m sure most of us have been there. Research shows that 80% of those under 18 years of age and 40% of adults over 65 years

038 - What are the best practices of consuming coffee daily?

Jun 3rd, 2021 9m 18s

The question I would like to discuss with you today is "What are the best practices of consuming coffee daily?” Well hello there, my fellow coffee addicts! Welcome to my favorite episode of Life for Experts ever! I drink coffee everyday, and fo

037 - Should we invest in property?

May 20th, 2021 7m 17s

The question I would like to discuss with you today is "Should we invest in property?” Be honest with me and answer this question: how often do your parents advise you to invest in property as soon as possible? For me, the answer is always. The

036 - How can I stop procrastinating?

May 6th, 2021 8m 7s

The question I would like to discuss with you today is "How can I stop procrastinating?” Ah, the sweet problem of the modern world. I believe we are all aware of this issue, and how multiple sources and platforms are actually trying to get into

035 - When should I apologize?

Apr 22nd, 2021 8m 1s

The question I would like to discuss with you today is "When should I apologize?” Mistakes are bound to happen. And in every mistake, there is always at least one person to blame. Sorry, let me rephrase. In every mistake, there is always at lea

034 - How can I even start forgiving someone?

Apr 8th, 2021 8m 40s

The question I would like to discuss with you today is "How can I even start forgiving someone?” Despite the fact that forgiveness is an act of giving to another person, the heart of forgiveness is about our own self. Multiple research througho

033 - How can I know if I’m wasting my time?

Mar 25th, 2021 8m 25s

The question I would like to discuss with you today is "How can I know if I’m wasting my time?” We all have 24 hours, spend it wisely. That is the popular saying which I believe we have heard at least a couple of times. It is true, though. No o

032 - What kind of friends should I keep in my life?

Mar 18th, 2021 8m 23s

The question I would like to discuss with you today is "What kind of friends should I keep in my life?” If you remember, last year I once discussed the amount of friends we should have, which includes taking the approach of identifying the type

031 - How to enjoy the routinity?

Mar 11th, 2021 7m

The question I would like to discuss with you today is "How to enjoy the routinity?” Whether you are working in an office, doing freelance work, or starting your own business, there are times when you will be facing something that is called rou

030 - How can I better understand people?

Mar 4th, 2021 9m 6s

The question I would like to discuss with you today is "How can I better understand people?” Humans are smart creatures, do you agree with me? Our brain capacity is massive and we are blessed to be better equipped than most animals. We created

029 - Are there any tips for better eye health?

Feb 18th, 2021 7m 58s

The question I would like to discuss with you today is "Are there any tips for better eye health?” Having a clear vision of things is surely something we desire. But just like a vehicle that we use every single day and every single minute that

028 - Do we really have time to listen to other people's opinions?

Feb 11th, 2021 8m 25s

The question I would like to discuss with you today is "Do we really have time to listen to other people’s opinions?” We have heard a lot of this: you are the owner of your life. People should not dictate your life. It’s all up to you, live you

027 - Can I ask my parents to be less involved?

Feb 5th, 2021 9m 26s

The question I would like to discuss with you today is "Can I ask my parents to be less involved?” Let's face it, no matter how old and independent we are, parents will always see us as their child who knows less than them and needs to be prote

026 - How can I tell my mind to be quiet?

Jan 28th, 2021 11m 32s

The question I would like to discuss with you today is "How can I tell my mind to be quiet?” Are you one of those people who has an active brain that is always in thinking mode? Have you ever felt like you can always hear your mind talking, eve

025 - How to account for everybody in making a decision?

Jan 21st, 2021 8m 16s

The question I would like to discuss with you today is "How to account for everybody in making a decision?" Whether it be at work meetings or when you are planning a travel itinerary with friends, life occasionally presents situations when we n

024 - How to avoid having unhealthy assumptions towards others?

Jan 14th, 2021 8m 16s

The question I would like to discuss with you today is “How to avoid having unhealthy assumptions towards others?” Before we go on to the discussion, I would like to call out the fact that the word assumptions are widely deemed to have a negati

023 - Do I have enough friends already?

Dec 24th, 2020 9m 6s

The question I would like to discuss with you today is “Do I have enough friends already?”. Have you ever wondered whether you have made enough friends in your life? Or do you wonder if you could have been more easygoing and sociable? As we kno

022 - Am I too much of a pushover?

Dec 17th, 2020 9m 2s

The question I would like to discuss with you today is "Am I too much of a pushover?" Okay, let me guess. The term "pushover" might be quite new in your ear, right? Me too. I'm not even sure that there is a literal translation of pushover in ot

021 - Should I try to find a new job?

Dec 10th, 2020 7m 57s

The question I would like to discuss with you today is "Should I try to find a new job?" Wow, this is a tricky one. And one of the most influential. Work is an integral part of our life. On average, we spend one third of our time working. For e

020 - How can I take better photos?

Dec 3rd, 2020 9m 29s

The question I would like to discuss with you today is "How can I take better photos?" Okay, not exactly a universally life mystery. But just like a few episodes ago where we talked about writing skill, photography skills are also one of those

019 - How can I boost my energy?

Nov 26th, 2020 7m 39s

The question I would like to discuss with you today is "How can I boost my energy?" But before that, actually the real question is "Why is it challenging to boost energy?" And that is because, despite the popular belief and logic, energy level

018 - What is the polite way of telling someone to shut up?

Nov 19th, 2020 6m 54s

The question I would like to discuss with you today is "What is the polite way of telling someone to shut up?" Have you ever been in a conversation where you are not sure whether you are even needed in? Or have you ever been in a group conversa

017 - How to get rid of headaches?

Nov 12th, 2020 6m 32s

The question I would like to discuss with you today is "How to get rid of headaches?" Okay, I will be completely honest with you before we start. I, too, am still struggling with this. I am not that lucky as a person, that I was born with a ten

016 - How do I start exercising more?

Nov 5th, 2020 7m 16s

The question I would like to discuss with you today is "How do I start exercising more?" I believe everyone knows how important exercise is for our health. Social media and news platforms are all about it. And I do believe that people want to s

015 - Am I productive enough?

Oct 29th, 2020 7m 42s

The question I would like to discuss with you today is "Am I productive enough?" Well, what is productivity? Productivity is defined by Oxford as the rate at which a worker, a company, or a country produces goods, and the amount produced, compa