Today I'm speaking with Dr. Meivys Garcia all about Infertility. Dr. Garcia is an obstetrician Gynecologist and Fertility Specialist, as well as assistant medical director at markham Fertility Center. She has a significant medical resume, rece

Cervical cancer awareness

Sep 14th, 2020 47m 42s

Today on the podcast I'm chatting with Lynzi O'Sullivan who shares her journey through cervical cancer in order to bring awareness to such an important topic. She also opens up about anxiety, postpartum depression and recognizing the need to ge

Self development with the Enneagram

Sep 8th, 2020 31m 12s

Today we are doing things a little bit differently, no interviews, and you are getting me all to yourself! We are going to dive into an overview of the Enneagram. We look at what is the Enneagram, The 9 basic personality types and "Why" you t

Strong Heart

Aug 31st, 2020 45m 46s

Today I share with you the story of Harrison Mckinnon, who was a real life super hero. Just after his first birthday Harrison was diagnosed with anaplastic large cell lymphoma. A bright light and tiny warrior, he endured endless procedures, tre

Multiple Streams of Income

Aug 24th, 2020 26m 17s

Today I chat with my sideline sister, business coach and girlfriend Theresa Vanderstaay. Theresa is a flight attendant, entrepreneur and business coach. I feel like there is such a stigma around network marketing, so we dive into what this oppo

Understanding your "Why"

Aug 17th, 2020 45m 52s

Today I have the pleasure of getting to chat with Bud Tinney on the show, who is one of the most positive people I know. His outlook on life is just so contagious. Bud is a personal trainer, coach and owner of Crossfit Cobourg. We chat all abou

Create your calling

Aug 10th, 2020 25m 44s

On the show today I have the absolute pleasure of sitting down to chat with Business Coach Sarah Lambert. We talk about how she built a 6 figure online business in less than a year, while on maternity leave, which allowed her to walk away and l

Unfiltered Essentials

Aug 4th, 2020 42m 29s

This week I had the absolute pleasure of getting to chat with Leah and Lindsey, the babes behind Unfiltered Essentials. They are full time paramedics, moms and Entrepreneurs. We chat a little bit about life during the pandemic, balancing shift

Are you ready to live in alignment with who you are at your core?

Jul 27th, 2020 41m 57s

Today I chat with Megan, a Mindset Coach and Community cultivator. We dive right into it and chat all about burnout. What it is, how to identify it, and how symptoms can manifest. She provides us with tips on saying "yes" or "no" to things and

Bonus

Why it fills my cup

Jul 19th, 2020 7m 55s

Some “real talk” on “why” I created this podcast. From network marketing, to investing in myself, coaching, self development and the importance of community. It started by creating something to help myself grow as a person, something I needed.

Trailer

Jul 11th, 2020 1m 31s

I'm obsessed with sharing all the things I wish I knew when I was younger.I'm committed to keep on learning the things that will continue to help me grow.Lets look back at our past to see how far we have come and how we can do things better.

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