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8 Small Changes for the Mind

8 Small Changes for the Mind

Released Monday, 22nd February 2021
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8 Small Changes for the Mind

8 Small Changes for the Mind

8 Small Changes for the Mind

8 Small Changes for the Mind

Monday, 22nd February 2021
Good episode? Give it some love!
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This week on Life Just Happens, you've got another solo episode with Lynns! She shares how she's reading a book "52 Small Changes for the Mind" by Brett Blumenthal, which is all about making one change each week of the year to help improve your memory, minimize stress, increase productivity and boost happiness. In this episode, she's walking you through the first 8 changes of the year! Tune in to see what small changes you can make for your mind!

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