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Life Live Series Podcast

Life Live

Life Live Series Podcast

A daily Health and Fitness podcast
Good podcast? Give it some love!
Life Live Series Podcast

Life Live

Life Live Series Podcast

Episodes
Life Live Series Podcast

Life Live

Life Live Series Podcast

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Life Live Series Podcast

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In this shorter episode I talk about transcending what you believe to be your own limits. Life is about taking chances and experiencing the reward. While we think of ourselves based on what others think of us, we need to understand that we ha
In this episode I talk about drowning in our own loneliness and re-iterate how important it is be you and find you. Loneliness can be very hard and there are many aspects to loneliness and in the coming episodes I will talk about variations bu
Many times we feel broken and we don't know why or how. I go through a list that indicates why people are suicidal and talk about each point. The main aspect of this episode is you. Continuing to look inside and find who you are and what mak
In this episode 23 I talk about breathing, primarily as a tool to observe and appreciate the world around you. As we become depressed it feels like the world around us is closing in and getting smaller and in return, we feel smaller and incons
In this episode 22 I talk about Giants, mainly you. Being your own giant can help you overcome any obstacle as well as learning to support you in your own skin. We've heard the phrase, "Standing on the shoulders of giants" but how much differ
What to do when you feel defeated and how to cope. What does it mean to be defeated and why understanding the definition can possibly help you grow.
In this episode I talk about growth, planting roots and moving forward in life. Life is about finding your own self, standing your ground and living to breath another day.
In this episode we talk about coping with your issues and how not to use crutches to help you through rough times. Understanding how to cope is a much healthier option than turning to a substance as a crutch.
Standing on your own and being yourself can change your life as you grow. We all want to be a part of a group and strive to part of something that we are not, but to what extent and why? Having true friends are important but changing who you ar
In this Episode 17 I talk about Looking Forward and why it's important to help move forward. Think about doing what you love or finding something you like to do. I talk about blocking the outside noise and why you should listen to what's goin
I wanted to make an announcement that we will be going live on Tuesdays & Fridays at 9:30pm EST, now on Spreaker. You can listen in by going to our page at spreaker.com/show/lifelive. We also have the ability to chat just by simply pressing t
In this Episode 16 I talk about building emotional walls. Since doing the past 2 episodes of Heartache it made me think about going through relationships and losing someone you love (or like a whole lot) that we begin to build walls to protect
In this Episode 15 I pick up talking about Heartache but focus less on relationships and more on loved ones. Loss is very difficult and many times unexpected. Losing someone close to you can bring you down or even depressed and angry. I've l
In this episode 14 of my podcast/audio vlog I touch back on heartache and being yourself. In this Part 1 I spend more time on being yourself after a breakup or loss of a friend. In Part 2 I will focus more on heartache from love loss, family
In this Episode 13 I talk about how important it is to be yourself. Listening and learning who you are and embracing it regardless of what others think. Your life is on a path that you may not know about and by changing yourself to avoid pain
Believe it or not life has a cycle. Every day has a cycle but it's harder to see what's in front of you at the moment and appreciate it. In this episode I talk about how life is constantly changing and while something may seem like the most i
Not everyday can be your best and everyday won't be but finding a simple thing throughout the day can make things a little brighter. It may sound silly but it honestly can work. Think about when you were a kid and something completely surpris
In this episode 10 I talk about changes in your life and what drives you to make them. If you are wanting to change something about yourself, the clothes you wear or the car you drive, I think you're making them for the wrong reasons. If bein
I talk about the importance of finding out who you are and how not understanding yourself makes it easy to build walls. Building a wall to shield your feelings from what others are saying. But what you have to remember is that the negative th
In this Episode 8 of my audio vlog I talk about being overwhelmed. Until now I've focused on those who are experiencing depression or suicidal thoughts at a young age. I wanted to talk about those who are older and overwhelmed with work expec
In this Episode 7 I talk about bullies and why they do what they do. What makes someone be so unkind to another person? Why do people feel the need to put other people down. Hopefully this will shed some light on their behavior and thoughts
In this Episode 6 I talk about my experiences with my ever changing looks and how it affected me throughout my life and my realization of how it changed my adulthood. Everyone at some point in time goes through a physical change, whether it be
In this Episode 5 audio vlog I talk about family and people. There are families that are close and there are families that don't care. No matter what family type you are in or apart of, life is still amazing. Hopefully this chapter can shed
In this 4th audio vlog I wanted to start with anger. For many people, anger tends to become depression. Understanding anger and your emotions will help you grow and understand life. Being able to control your feelings becomes a way of contro
In this Episode 3 I talk about finding emotions and how they relate to your life. Emotions are one of the things that few people have an understanding of or that they even exist and I think figuring out your emotions, know that you have them a
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