Affirmations are supposed to make us feel better.
Or, at least, that's what we were always told.
But that wasn't my experience.
And I never understood why..
Are affirmations simply a waste of breath?
Or are we just missing something vital in how they're said?
In this episode I chat about my experience with affirmations.
And how NOT to say them.
I also offer a new perspective about how to get them to work FOR you.
Join me..
How to connect with me:
Website
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Online Learning Platform: Jacky Exton's School of Thought
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