Are you looking to upgrade your mindset? Do you want to take actions and hit your goals?

Life of Ash Kay is here to help you navigate the mistakes I have made so you can fast track your next level. The focus will be finding clarity and guiding you through different situations that you will face in life like fear and self doubt that have been holding you back.

Ash Kay is an Anthropologist, an alum from St. Cloud State University, as well as, attending the Institute of Integrative Nutrition graduating as a Holistic Health Coach. My goal is to spread the ripple effect of health physical and mental by spreading my story and talking about real life scenarios.

You can find me:Website: www.lifeofashkay.comInstagram: @lifeofashkayTikTok: @lifeofashkay