It definitely takes commitment and careful planning and it’s on the bucket list for many women.  It can come with hard work and training, sometimes it includes an injury or setbacks.  It can come with some tears, some smiles, and the opportunity to connect with a whole new group of women, sharing a common goal and the path to get there.

I am NOT a natural born runner – and it’s totally evident when you see me on the running trail.  I grew up a swimmer and most times you see me in a running group, I’m in the back, if not THE last one, but I am at least out there while I can.

If you’re a woman over 40 or 50 and want to try a marathon, a half marathon, or your first 5 or 10k, I hope you’ll stay tuned today as I’m sharing my recommendations for anyone giving it a go.  Why I think you should consider one of these events at ALL and when you’re ready, I’ll share stories on my experience in my marathons, including my last one at 55 in one of my favorite places.