After opening up about my battle with mental health, I also shared my road to recovery and soul searching journey that I am now calling my Secret Sabbatical. This was a very intentional time in my life where I slowed things down, got very specific on my priorities, zeroed in on my mission and values, and went all in on filling up my cup. I have now turned this exact experience into a 5 part process called the Secret Sabbatical Method.

This week I am revealing Step #1 of the SSM called "The Breaking and the Awakening". Tune in to learn more.

-In each episode of Life With LW, mompreneur, wife and girl boss Lauren Walsh shares her insights on all things life, career, and the perfect imbalance (yes, you read that right) between all of it. Lauren's vulnerability, authenticity, and secrets to success are sure to inspire you to finally go all in and chase after a life you've always dreamed of.

CONNECT WITH LAUREN:Instagram: @lifewithlw + @lwbrandingEmail: Lauren@lwbranding.comWebsites: www.lauren-walsh.com + www.lwbranding.comDON'T FORGET TO SUBSCRIBE + SHARE WITH FRIENDS-ABOUT LAUREN WALSH:With 10 years of experience in the world of brand strategy and sports, Lauren has worked with a wide array of internationally known entrepreneurs, doctors, and thought leaders, as well as NFL, NBA, and MLB clients ranging from first round draft picks to hall of famers, Super Bowl Champs, and All-Stars. She has negotiated deals with some of the top brands and handled intense crisis management for high profile NFL players. She has been called the Olivia Pope for athletes for her insane ability to find solutions, not problems (also her motto). Lauren built her company on a strong foundation, placing a large focus on values, faith, and positivity. She also has a passion for giving back, sharing an interest in each of her client's philanthropic endeavors, while also volunteering to mentor student athletes and emerging female entrepreneurs.Featured in: Associated Press, MSN, CNBC, HLN, Fox Sports, Huffington Post, Front Office Sports, and Chicago Tribune. ​