Suman Cherry joins me for a follow-up conversation to discuss the importance of managing stress and energy in entrepreneurship. Cherry shares her personal experiences of growing her business and the shifts she has made in her role while emphasizing the significance of prioritizing self-care and listening to one's body. She also delves into the topic of the nervous system and how it affects our emotions and overall well-being. In addition, Suman highlights the importance of healing past traumas and processing emotions in a healthy way. She concludes by discussing the impact of conscious work on relationships and personal growth. I

---

Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/messageSupport this podcast: https://podcasters.spotify.com/pod/show/betterself/support