This week on Life’s Middle Moments: In the Middle of Health, Bry and Sheila share their new-found commitment to creating a healthier lifestyle and establishing positive habits. This new journey for them begins after Sheila recently became diagnosed with a medical concern requiring a lifelong goal of increased activity and healthier eating choices. Join them as they discuss their plan of action and what inspires them to make these changes, as well as their overall perspectives on a topic that challenges so many on a daily basis.

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