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Lighter MeditationsEpisodes
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Lighter Meditations
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On this episode I share;#Why I think there’s a bit of disenchantment and frustration with coming of age and finally becoming an adult.#Some tips I’ve learned that might be useful for younger adults coming behind me🫶🏾I hope this episode is
Sequel to the case on Jury Duty; let’s go over some points to guide us through the early stage of interactions with the opposite sex.I hope these guides can help you better manage the relationships in your life and guard your heart against u
This premier of the "Jury Duty" segment is filled with lots of tea🧋, beautiful smiles, deep conversations and musings.We went from talking about the sneaky link story of the day, to some of our thoughts on parenting styles, demonic forces an
....To continue our conversation on Grace, I gothrough a few points from scripture that we can use as a checklist to determine if we’re truly living by Grace or not.I hope these tips are a guide andencouragement to the striving believer and
On this episode I attempt to respond to an age long debate on whether or not grace gives us premise and permission to continue sinful lives and acts?And ultimately we'll get to attempt to define (describe) what Grace really is. I got my crush
On this episode I share a little insight on a very important aspect of our identity.Remember that the things that we allow inform our perceptions about ourselves are very key in how well and how far we'll go on this journey called life.Have a
On this episode, I share some practical guides and tools that can elevate your Bible study moments and deepen your connection, whilst going over key points we can use to assess our heart posture towards acts of consecration like Bible study.Th
With me in the studio is fellow #Newkidofftheblock Sotonye Potts Johnson (IG: @soso_pj), who shares her experience getting off the streets, the challenges, and how it feels to be off the block.She shares with us some of the things she's done
Using the tale of Hosea and Gomer, I pose the question; Why do we struggle with being consistent when trying to break habits, and make the necessary changes in our lives?Is it really just easier to stay in the rut of toxic habits and relations
New Me, New Year..After 3 years, allow me to re-introduce Lighter meditations Podcast. With better quality of productions, deeper conversations, more love, a couple laughs here and there, good vibes and good times all around.There's no conve
I put together this episode from a place of compassion and not shame. I understand that if I knew better, I would have done better.As I enjoy the wholesomeness I now experience in the Light of GOD's word, I've found the freedom to love genuine
To wrap up the series; I share 2 stories on this episode to emphasize why difficulty is important to us.Because I'm hoping that in changing your perceptions about tough💪🏾 situations, you can leverage them🏋🏾♂️🏋♀️🏋🏼. And that as the
Join the conversation on IG @_Lmeditations and share what the hardest things are for you when it comes to building relationships with people? Building trust and interacting with the opposite gender despite differences (physical, physiologic, cu
On this episode; The Administrator of Covenant Private Model Academy, as well as the CEO of Shefun Fashion and Shefun smoothies, shares some of her challenges with creating and building businesses through the years, as well as other blows life
To kick start the What's the hardest things? series, here are voices from the younger generation.Before you're quick to despise the days of humble beginnings,Stick around for a minute, you might relate with the struggles of these kids, or simpl
On this episode, there's quite a bit to unpack, like;The unveiling of the Tag line for the September series,A creative challenge - Let's see how many of you dare to take up the gauntlet😏?And continuing in our August series, Tolu and Dammy
Dear Lighter Meds,On this episode;Two special guests share their takes on different aspects and seasons of their life.There are a lot of LOL's and key insightful moments, so stay sharp and get lit 🔥, Love Always, Layo❤️🔥
I take the hot seat and answer some questions about my current season in life.Sharing the ways I'm tackling the seasons as they come,Some of my convictions as I rise to the challenge and all the scary and annoying stuff on my journey,And all
Following my affirmations about wanting to get married, on this episode I share an assessment of some of my reasons for wanting to get married. And new perspectives gained from assessing my "Why?".Let's meditate!!
On this episode, I share some of my thoughts and scares about Marriage. And the truths I'm learning lately to help me make an informed decision about choosing to get married and how to go about building a solid marriage relationship.What are
On this Episode a friend of mine avidly shares an experience and we try to see certain aspects of the N3C model that could have been applied to better manage outcomes.I'll be honest the story was so wild, I could barely keep it together..lol.
On this episode, I share a popular Nigerian proverb that speaks to a some what unpopular opinion amongst younger generations, that however has import and impact on how we approach life. And I challenge every listener to consider a more effectiv
On this episode, I look a little closely at the popular statement "Some people come into your life for a reason, a season or a lifetime" and what the implication of this statement might be.Just relax, tune in, enjoy the discussion and connect
Another gist session with Debby, where she shares some details about another traumatizing experience and other things going on in her dramatic roller coaster existence of a life. Just relax, tune in, enjoy the light conversation and connect on
Lets sip and chat shall we?On this episode I share from my archives on this adulting business. I hope this makes you laugh a little but also encourages you to keep at it, its always much easier to quit than it is to stay the course.Stay Light
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