In a final episode, Aayushi and Yash stress the importance of being yourself. One can drop the idea of being perfect because at the end of the day - we all get nervous, we all make mistakes, we are human.

Ep 9: Overcoming Stage Fright – pt.2

Jul 28th, 2020 10m 36s

A continuation of the previous episode, Aayushi and Yash begin where they left off. In a candid conversation, they address an important contradiction and various questions that listeners might have regarding stage fright.

Ep 8: Overcoming Stage Fright – pt.1

Jul 27th, 2020 8m 57s

In a much awaited episode, Aayushi and Yash provide various steps and tips to help listeners get over their stage fright. In a back and forth conversation, they address various questions that listeners might have.

Ep 7: Is Stage Fright Good For You? – Embracing your Fear

Jul 26th, 2020 6m 14s

In this episode, Aayushi and Yash use Batman’s backstory and personal experiences to show how stage fright can be used as an advantage.

Ep 6: Too Over-Confident ft. Adele, Harry Styles and Others

Jul 25th, 2020 5m 47s

In this episode, Aayushi gives us a great insight – that we are actually more over-confident than we think we are. We also learn that some of our favourite singers and actors experience stage fright too!

Ep 5: Always in the Wings - The Shakes

Jul 24th, 2020 5m 19s

In this episode, Aayushi let’s us know that being a “seasoned performer” doesn’t let you off the hook. Through different scenarios, she illustrates that stage fright finds some way to manifest itself, giving you the shakes.

Ep 4: Catastrophe, Psychology and a Nude Audience

Jul 23rd, 2020 6m 3s

Continuing from where he left off, in this episode Yash elucidates some science-y yet super interesting reasons why non-professionals suffer from performance anxiety.

Ep 3: Reasons Behind Our Stress to Impress

Jul 22nd, 2020 5m 19s

Viewing stage fright from the lens of an amateur, Yash unscrambles the what's and why's of stage fright. From trembling legs and butterflies in the stomach to the crippling fear of failure, he takes us on an exciting journey into the world of t

Ep 2: The Other Side

Jul 21st, 2020 2m 53s

In this episode, Aayushi talks about herself and brings into light the rather ironical other side of the story, stage fright as experienced by seasoned performers.