Is delayed gratification really an eternal principle? The wording in Exodus 32 makes me wonder and remindes me of an experiment. Thanks for engineering this Cole, and thanks to Sara Naegle for the push to get back to this.
What does it mean to take a compliment? Why do we sometimes put ourselves down after someone has actually complimented us? Linsey talks about an observation and why it's important to learn to take a compliment.
In digging through the scriptures to see how Noah got through these events without a significant trauma response, we might learn a little bit about how to overcome traumatic events in our own lives.
What about stress for something good? Can you get overwhelmed and anxious when things are going well for me? Not a perfect parrallel, but I think there's something here
Hear how I had to apply what I learned already. God gives us inspiration for a reason! Here's my testimony of that... This segment is dedicated to friends and family who are truly the angels in our lives. Special thanks to Gina for keeping o
If you think this is an odd topic for a body image Podcast, it just might be. However, your attitude and your ability to show gratitude for that body may be what's keeping you from achieving happiness and health in your body. Shout out to mama
Do you ever over eat on a holiday? If you don't, are you even human? 😂 In this episode Linsey discusses the most important part of overeating aftermath on a holiday, what you do or don't do and or think afterwards...
A brief introduction on rescuing your relationship. We will be presenting at the Epic Marriage Summit in October. Www.onthebrightersideofmarriage.com click to register for the free summit!
Do you have an older friend or relative for whom you are responsible? Are you feeling alone in the responsibilities and swimming in questions about the aging process and how to handle emotions and behaviors that come with it? In this Podcast I
Linsey talks about how there's a difference between restricting out of hate for your body and restricting out of love for your body. We have restrictions in our everyday life that actually give us freedom to enjoy life!
In this episode Linsey talks about urges and emotional eating. Here are some helpful tips and ways to change your thinking around emotional eating. Set up sometime before vacations, or special events to decide on what you want to indulge in pri
In this episode, Tyler discusses his morning routine with his son. More than just waking up to do some exercise, deciding to choose life can change your energy and vitality for the rest of the day.
Sending our little ones off to school today, we reflect on the summer and "mom guilt." Linsey talks about learning to be neutral with thoughts about summer as the school year begins. Things happen the way they're supposed to happen, cause thats
On this episode, I discuss obstacles and opposition as Challenges that can lead to self-improvement. What are those obstacles that get in your way? This morning, mine was a simple pain in my shoulder that reminded me of how old and getting.