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it's Eric welcoming you back

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to another relaxing episode of

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Listen to Sleep. You

1:54

know, when I was younger, I used

1:56

to love to travel every

1:58

chance I could get. majestic

6:00

landscapes and rich

6:02

cultural life. Finally,

6:07

after years of dreaming, she

6:10

decided it was time to

6:12

answer that call. With

6:16

a sense of ease already

6:18

settling in her heart, Nina

6:21

booked her flight and planned

6:23

the trip. Her

6:26

journey would take her through the

6:28

best of both the North and

6:30

South Islands, with

6:32

a ferry ride between them and

6:35

a trek on the South Island

6:37

to conclude her adventure. Upon

6:42

landing in Auckland, the

6:45

largest city in New Zealand, Nina

6:48

felt an immediate sense

6:50

of all. The

6:54

city's skyline, framed

6:56

by the sparkling waters of Hauraki

6:58

Gulf, was

7:01

a stunning contrast to the

7:03

urban jungle she had

7:05

left behind. She

7:08

spent her first day exploring

7:11

the vibrant waterfront, visiting

7:14

bustling markets and

7:17

savoring the fresh seafood. As

7:22

the sun set, she

7:24

took a quiet walk along Mission Bay, the

7:28

gentle waves slapping at her feet, and

7:32

the distant silhouette of

7:34

Rangitoto Island painting

7:37

an oh-so-cerene picture. Nina's

7:42

senses were heightened, every

7:46

sight and sound a

7:48

new experience. She

7:51

marveled at the seamless

7:53

blend of modernity and

7:55

nature, feeling

7:57

a deep connection to the land.

16:00

adventure was the ferry

16:02

ride from Wellington to

16:04

Picton, a journey that

16:07

would take her across the

16:09

Cook Strait and

16:11

into the heart of the South

16:13

Island. The

16:15

inter-Islander ferry was a

16:17

marvel, and

16:19

Nina felt a thrill

16:21

of excitement as she

16:23

boarded. The ferry ride

16:25

was a peaceful interlude, a

16:29

time for reflection and

16:32

anticipation. The

16:34

sparkling waters of the Cook Strait

16:37

stretched out before her, and

16:40

the lush greenery of the

16:42

Marlborough Sound provided

16:45

a stunning backdrop. She

16:48

stood on the deck, the wind

16:50

in her hair, feeling

16:52

a profound sense of

16:54

freedom and possibility.

17:00

As the ferry docked in

17:02

Picton, Nina felt

17:04

a renewed sense of purpose.

17:08

The South Island awaited,

17:11

with its rugged landscapes

17:14

and untamed beauty. She

17:17

was eager to explore,

17:19

to immerse herself in

17:21

the natural wonders that lay

17:24

ahead. Her

17:27

journey took her along the

17:30

scenic roads of the

17:32

Marlborough region, renowned for its vineyards and

17:36

breathtaking vistas. She

17:39

stopped at a family-owned winery, where she

17:42

was welcomed with

17:44

open arms. The

17:48

winemaker, a jovial man

17:50

named James, gave her a tour

17:52

of the vineyard, sharing stories about the

17:54

different grape varietals, and the A

28:02

sense of accomplishment, a

28:04

touch of sadness that the trek

28:07

was over, and

28:09

a deep gratitude for

28:11

the experience. Nina's

28:16

journey concluded in Queenstown,

28:19

the adventure capital of New

28:21

Zealand. The

28:24

town, nestled on the shores

28:26

of Lake Wakatipu and

28:28

surrounded by the remarkable mountain

28:31

range, was a

28:33

perfect blend of natural

28:35

beauty and vibrant

28:37

energy. After

28:40

the physical and emotional challenges

28:42

of the root-burn track, Nina

28:46

treated herself to a day

28:48

of relaxation and reflection.

28:53

She started her day with

28:55

a serene cruise on Lake

28:58

Wakatipu. The boat

29:00

glided smoothly over the water,

29:03

the mountains casting their

29:05

reflections on the

29:07

clear blue surface. Nina

29:10

sat on the deck, sipping

29:13

hot tea and

29:15

soaking in the tranquil atmosphere.

29:19

The gentle motion of the boat, the

29:22

fresh mountain air, and

29:25

the stunning scenery washed

29:27

over her, bringing a

29:30

sense of deep peace. In

29:35

the afternoon, Nina

29:37

took a leisurely stroll

29:39

through the town's charming

29:41

streets. She

29:44

explored local shops, enjoyed

29:46

delicious meals at cozy

29:49

cafes, and chatted

29:51

with friendly locals. There

29:55

was a vibrant energy in

29:57

Queenstown, but it was also

29:59

a pleasure. along

32:00

the lake's edge. The

32:03

night was clear, and

32:05

she could see the southern cross

32:07

in the twilight sky. As

32:11

it grew darker, she

32:13

found a quiet spot to sit

32:16

and gaze up at the heavens,

32:19

feeling a profound sense of

32:22

peace and wonder. The

32:25

journey had been more than just

32:28

an adventure. It

32:30

had been a journey of the heart

32:33

and soul, a

32:35

time of growth, reflection,

32:39

and renewal. As

32:42

her trip came to an end, Nina

32:46

felt transformed.

32:49

The beauty and tranquility of

32:51

New Zealand had kindled

32:54

her sense of wonder and

32:57

joy. She returned

32:59

home with a newfound

33:01

appreciation for the natural

33:04

world, and a

33:06

heart full of memories. The

33:10

bustling city, once

33:12

a place of monotony and routine,

33:15

now felt different. Nina

33:19

carried with her the peace and

33:21

serenity she had found on her

33:24

journey, a sense

33:26

of calm that she wove

33:28

into her daily life. She

33:32

began each day with

33:35

a mindful walk in a

33:37

nearby park, a

33:39

small oasis of green amidst

33:42

the urban sprawl. The

33:46

sights and sounds of nature, the

33:49

rustling leaves, the chirping

33:51

birds, brought back

33:53

memories of her trek and

33:56

reminded her to stay

33:58

present. Nina

34:01

also incorporated moments of

34:03

stillness into her routine,

34:07

finding time to sit quietly

34:10

and reflect, just as

34:12

she had done on the

34:14

shores of Lake Wakatipu. The

34:18

taunga that Aroha had given her

34:21

found a special place on Nina's

34:23

desk. Whenever

34:25

she felt the stress of

34:28

city life creeping in, she

34:31

would hold the stone and remember

34:33

the wisdom of the land and

34:36

the journey she had undertaken. It

34:40

served as a reminder to

34:42

listen to the stories of the

34:44

world around her and

34:46

within her. Nina

34:50

also found herself sharing

34:52

her experiences with others.

34:56

Friends and colleagues were

34:59

captivated by her tales

35:01

of the breathtaking landscapes,

35:04

the challenges and rewards of

35:06

the root-burn track, and

35:09

the warmth and wisdom of the people

35:11

she had met. Her

35:14

stories inspired others to

35:16

seek their own adventures,

35:20

to step out of their comfort

35:22

zones and explore the

35:24

world with open hearts and

35:27

minds. In

35:30

her own life, Nina embraced

35:32

the lessons she had learned.

35:36

She approached challenges with

35:38

a sense of curiosity

35:41

and gentleness, drawing

35:43

on the strength and determination

35:46

she had found within herself on

35:49

the track. Nina's

35:52

journey to New Zealand had been

35:54

a path of discovery, transformation,

35:58

and return.