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plushcare.com/weight loss. plushcare.com/weight

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loss. Hello,

2:11

it's Eric welcoming you

2:13

back to another relaxing

2:15

episode of Listen to

2:17

Sleep. As

2:20

I sat outside on the back

2:22

porch this morning, putting the finishing

2:24

touches on this week's story, I

2:28

was filled with a deep sense

2:30

of gratitude for you. Yes,

2:33

you. Listening right now,

2:37

you're the reason I get to

2:39

be a bedtime storyteller. After

2:42

almost five years and

2:44

more than 350 episodes,

2:48

it's still amazing to me that

2:51

every night there are thousands of

2:53

you all over the world in

2:56

more than a hundred countries who

2:58

listen to these stories and meditations

3:00

to help you get a better

3:02

night's sleep. Thank

3:05

you so much. It's

3:07

given me a creative outlet that

3:10

lifts my spirits in even the

3:12

most difficult times. And

3:15

it's allowed me to connect with so many

3:17

of you that I never would

3:19

have met otherwise. So

3:22

as we approach Listen to

3:24

Sleep's five year anniversary next

3:26

month, I want you

3:28

to know that you are so appreciated.

3:32

Tonight we'll join Finn

3:34

and Rin on

3:36

a tranquil journey through magical

3:39

floating islands where ancient

3:41

riddles and enchanting landscapes

3:44

await. This

3:47

soothing bedtime adventure is

3:49

perfect for winding down and

3:52

drifting into a peaceful slumber

3:55

filled with serene moments

3:58

and gentle discoveries. dimmed,

12:01

and the night deepened. The

12:05

fireflies danced in the cool

12:07

air, flickering

12:09

like tiny, gentle stars.

12:13

The moon hung low, casting

12:16

a silver sheen over the

12:18

landscape, and

12:20

the floating islands seemed

12:23

to hum with

12:25

a quiet, expectant energy.

12:30

As they settled in for the night,

12:33

Finn and Rin shared

12:35

a look of mutual

12:37

understanding. The

12:39

journey would be long and

12:42

filled with unknowns, but

12:45

together they felt

12:47

ready to face whatever lay

12:49

ahead. As sleep

12:52

began to pull at their

12:54

eyelids, they each took

12:57

a deep breath, letting

12:59

the calm of the night settle

13:01

over them. Morning

13:05

came with the soft light

13:07

of dawn, painting the

13:10

sky in hues of pink

13:12

and gold. Finn

13:15

and Rin rose with the sun,

13:18

their hearts steady, and

13:20

their minds clear. As

13:24

they stepped onto the first bridge,

13:27

the wood creaking gently

13:29

beneath their feet, the

13:32

floating islands stretched out

13:34

before them, a vast,

13:37

dreamlike expanse waiting

13:40

to be explored. With

13:43

the ancient map in hand, and

13:47

the promise of adventure in their

13:49

hearts, Finn

13:51

and Rin embarked on their

13:53

journey. The

13:56

village slowly disappeared behind

13:58

them. crowded

24:00

in a thick, sleepy

24:02

fog. The

24:05

bridges connecting the islands were

24:07

old and slippery, their

24:10

wood groaning underfoot, and

24:13

the air was filled with a

24:15

sense of ancient magic. The

24:19

fog clung to their skin

24:21

like a damp blanket, muffling

24:24

sounds and distorting

24:26

the shapes of the landscape around

24:29

them. Each

24:31

step felt like a

24:33

venture into the unknown, with

24:36

visibility reduced to just a

24:39

few feet ahead. The

24:43

first island they encountered in

24:45

this ethereal mist was

24:48

dense with towering ferns

24:51

and overgrown paths. The

24:55

air here was heavy with

24:57

the scent of earth and

24:59

decay, and the

25:01

silence was broken only by

25:03

the sound of their footsteps

25:06

and the occasional drip of

25:08

water from unseen

25:11

leaves. As

25:13

they made their way through, Finn's senses

25:18

were on high alert, every

25:21

rustle and whisper causing

25:24

his heart to race. Rynn

25:28

moved with a calm

25:30

assurance, their

25:32

presence a steadying influence

25:35

on Finn's growing anxiety. They

25:39

soon faced another test

25:42

of their resolve, a

25:45

treacherous swamp that

25:48

seemed to stretch endlessly

25:50

before them. The

25:53

ground was soft and

25:55

unstable, each

25:57

step threatening to pull them

25:59

in. in to the murky depths.

26:03

Finn hesitated, unsure

26:06

of how to proceed, but

26:10

Ryn, with their gentle

26:12

wisdom, found a way.

26:16

They gathered long sturdy

26:18

reeds and wove

26:20

them into a makeshift raft.

26:24

Together they carefully navigated

26:26

the swamp, using

26:29

poles to push themselves

26:31

along the shallow waters.

26:35

Though the swamp's eerie

26:37

silence was occasionally broken

26:39

by the croak of

26:41

unseen creatures and

26:43

the splash of something

26:45

large moving beneath the

26:47

surface, Finn kept

26:50

his eyes forward, trusting

26:53

in Ryn's ability to

26:55

guide them safely through. Once

27:00

they reached solid ground, the

27:04

landscape began to change.

27:07

The fog thinned, revealing

27:10

an island bathed in

27:12

twilight. Here

27:15

the air was charged

27:17

with electricity, and the

27:20

sky above flickered with the

27:22

light of distant storms. They

27:26

were greeted by a

27:28

small group of territorial

27:30

creatures with fur

27:32

like dandelion fluff and

27:35

eyes that glowed with an

27:37

inner light. These

27:40

protectors of this realm demanded

27:43

proof of their intentions,

27:46

their tiny voices stern

27:49

and unyielding. Ryn

27:53

knelt before the leader of the

27:55

group, their posture

27:57

one of respect and humility.

28:01

They spoke of their journey, their

28:04

purpose, and the hope

28:07

they carried in their hearts. The

28:10

leader listened intently, their

28:13

glowing eyes narrowing as

28:15

they considered Rin's words.

28:19

Finn watched with bated breath,

28:22

his hand resting on the

28:24

map tucked into his belt.

28:28

Finally, the leader nodded,

28:31

acknowledging the sincerity of

28:33

Rin's plea. The

28:36

creatures moved off the path,

28:39

allowing them to pass through

28:41

the chorus of soft, approving

28:44

murmurs. With

28:46

the group's blessing, they

28:49

ventured further, each

28:51

island presenting its own

28:54

unique challenges. One

28:57

island was a labyrinth of

28:59

tall hedges and

29:01

twisting paths, where

29:04

they had to rely on both

29:06

their wits and

29:08

the map's enchanted guidance

29:11

to find their way. The

29:14

hedges seemed to shift

29:16

and change, but

29:19

Rin's keen observation and

29:21

understanding of the natural

29:24

world helped them

29:26

navigate this shifting maze.

29:30

At times, Finn would

29:33

feel a surge of frustration,

29:36

but Rin's calm demeanor and

29:39

gentle encouragement kept

29:42

his spirits high. Another

29:46

island was home to

29:48

more riddles, this

29:51

time carved into ancient

29:53

stone pillars. The

29:57

inscriptions glowed faintly, their

30:00

meanings elusive and

30:02

cryptic. Finn

30:04

and Rin worked together, combining

30:08

their knowledge and intuition

30:11

to decipher the puzzles. Each

30:15

solved riddle revealed

30:17

a new path, illuminated

30:20

by the soft glow of

30:23

the inscriptions. The

30:26

sense of accomplishment and unity

30:28

they felt with each success

30:31

bolstered their determination.

30:36

Throughout these trials, Finn

30:39

and Rin's bond deepened.

30:42

Rin's unique abilities

30:44

and perspectives repeatedly

30:47

proved invaluable, turning

30:51

potential obstacles into

30:54

surmountable challenges. Finn

30:58

found himself increasingly grateful

31:00

for Rin's presence, recognizing

31:04

the strength and beauty

31:06

in their differences. As

31:10

they neared the end of the

31:12

island chain, the

31:14

landscape opened up to a

31:17

breathtaking vista of

31:19

floating gardens in

31:21

crystal clear lakes. The

31:24

fog had lifted completely,

31:28

revealing the true beauty

31:30

of these mysterious floating

31:32

islands. The

31:35

air was filled with the scent

31:37

of blooming flowers and

31:39

the gentle buzz of

31:42

dragonflies flitting about. As

31:46

the map's glow grew

31:48

brighter, they realized they

31:51

must be drawing closer to

31:53

their destination. Finn

31:57

and Rin pressed on. ready

32:00

to face whatever lay ahead.

32:04

They had come far, overcome

32:07

many trials, and

32:10

forged a bond that

32:12

would carry them through the final

32:15

stages of their journey. The

32:18

floating islands seemed to whisper

32:21

their approval, the

32:23

magic of the land resonating

32:25

with the harmony of their

32:27

shared purpose. Each

32:30

step brought them closer to

32:33

the treasure, and

32:35

the promise of the unknown spurred

32:38

them forward with hope and

32:41

anticipation. At

32:45

last, they arrived at

32:47

the most perilous part of

32:50

their journey, a

32:52

vast floating island guarded

32:55

by an ancient sleepy

32:58

dragon. This

33:01

island floated higher than any

33:03

other, its edges

33:06

wrapped in a soft golden

33:08

mist that glowed in

33:10

the light of the setting sun. The

33:15

dragon's lair was an

33:17

immense cavern, its

33:20

entrance framed by jagged rocks

33:23

and adorned with glittering

33:26

crystals that cast

33:28

rainbow reflections on the walls.

33:32

The dragon itself lay coiled at

33:34

the center, its

33:37

scales glimmering like moonlight

33:39

on water. Its

33:42

eyes were closed and

33:45

seemed to hold the weight

33:47

of countless centuries. As

33:51

Finn and Rin approached, the

33:54

dragon stirred, lifting

33:56

its massive head and

33:59

slowly opening its

34:01

eyes, revealing

34:03

orbs that glowed

34:06

with a deep and ancient

34:08

wisdom. Its

34:11

voice rumbled like a

34:13

soothing, distant thunder. "'Who

34:17

dares to disturb my

34:20

slumber?' it rumbled,

34:24

each word reverberating through

34:26

the cavern. Finn

34:29

and Wren exchanged a glance,

34:33

drawing strength from each other. Finn

34:37

stepped forward, his

34:39

heart pounding, but his

34:42

resolve firm. "'We

34:46

are travelers, seeking

34:48

the treasure that lies within

34:50

your island,' he

34:52

declared. "'We mean

34:54

no harm, and we

34:57

wish only to prove our worth.'

35:01

The dragon regarded them

35:03

silently for a moment

35:05

before speaking again. "'To

35:09

claim the treasure, you

35:12

must first prove your

35:14

hearts and courage,' it

35:17

said. "'Face

35:19

the trials of the heart

35:21

and the mind, and

35:23

show me the strength of

35:25

your spirit.' The

35:29

cavern, filled with a shimmering

35:32

light, has the

35:34

dragon's magic took hold, creating

35:37

a series of illusions

35:40

that tested their deepest

35:42

fears and insecurities. "'Finn

35:47

found himself standing

35:49

alone, on a

35:51

narrow bridge suspended over

35:53

an endless void, the

35:56

wind howling around him.'

36:00

His fear of falling threatened

36:03

to overwhelm him, but

36:06

he closed his eyes, took

36:09

a deep breath, and

36:12

remembered Rin's calm guidance

36:14

and unwavering support.

36:19

Summoning his courage, he

36:21

took a step forward, then

36:24

another, until he

36:27

had crossed the bridge safely.

36:32

Meanwhile, Rin faced

36:34

their own trial. They

36:38

stood in a shadowy forest,

36:41

the whispers of doubt echoing

36:43

in their ears. The

36:46

voices of villagers who

36:48

once misunderstood and questioned

36:51

them seemed to

36:53

surround them, casting

36:56

a pall of isolation. But

37:00

Rin remembered the journey,

37:03

the bond with Finn, and

37:06

the moments when their unique

37:08

perspective had been crucial.

37:12

With a serene determination,

37:15

they silenced the doubts, the

37:19

shadows retreating as

37:21

their confidence grew. Moving

37:25

past their individual trials,

37:28

Finn and Rin were reunited,

37:32

standing before the dragon once more.

37:36

The dragon's eyes gleamed

37:38

with approval, its

37:41

massive form relaxing

37:43

slightly. You

37:47

have proven yourselves worthy, it

37:50

said, its voice softer

37:53

now. But

37:56

there is one final

37:58

test. The

38:02

ground trembled as

38:04

a great chasm opened before

38:06

them, revealing a

38:08

bridge of light stretching

38:11

across to a platform

38:14

where the treasure lay. The

38:17

bridge flickered and wavered,

38:20

a test of balance and

38:23

faith. Without

38:26

hesitation, Finn and

38:28

Rin stepped onto

38:30

the bridge together, their

38:33

hands clasped, their

38:36

steps in perfect harmony. The

38:40

bridge held steady under their

38:42

combined strength and

38:45

they crossed with unwavering

38:47

resolve. Upon

38:50

reaching the platform, they

38:52

found the treasure, a radiant

38:56

orb that pulsed

38:58

with a warm golden light.

39:02

As they touched it, a

39:04

wave of peaceful energy washed

39:07

over them, filling

39:09

them with a profound sense

39:11

of contentment and

39:13

understanding. The

39:16

dragon, now fully

39:18

awake and watching them with

39:21

kind eyes, spoke

39:23

once more. ''This

39:26

treasure is a

39:28

reflection of your journey,' it

39:31

said. It

39:33

holds the power to bring

39:36

prosperity and peace to your

39:38

village. But

39:41

more importantly, it

39:44

symbolizes the strength of your

39:47

bond and the

39:49

courage you have shown. With

39:52

the treasure safely in hand, Finn

39:55

and Rin made their way

39:58

back across the bridge of

40:00

light, their hearts open

40:03

and their spirits high. The

40:07

dragon smiled gently as

40:09

it watched them go and

40:11

then returned to its peaceful

40:14

slumber. Just

40:18

outside the dragon's lair, a soft

40:21

golden mist enveloped them,

40:25

guiding them back to the path

40:27

home. The

40:30

trials they had faced, the

40:32

fears they had overcome, and the

40:36

bond they had forged would

40:38

forever be a part of them.

40:42

The floating islands, with

40:45

their timeless beauty and

40:47

magic, had changed

40:49

them in ways they could

40:51

scarcely have imagined. Finn

40:56

and Rin walked side

40:58

by side, their steps

41:00

sure and their

41:03

hearts united. The islands'

41:05

ancient magic now seemed

41:07

to hum in harmony

41:09

with their journey, the

41:12

treasure they carried, much

41:14

more than just a glowing

41:17

orb. It

41:19

was a reminder of their

41:21

growth, their courage, and

41:24

the enduring power of

41:26

their friendship. The

41:29

path ahead was clear, illuminated

41:33

by the soft glow of

41:35

the orb and the

41:37

light of the setting sun. Finn

41:40

and Rin knew that their

41:42

journey was far from over,

41:46

but they faced the future with

41:48

confidence and hope. The

41:51

floating islands had tested them, shaped

41:54

them, and ultimately

41:57

revealed the true strength

41:59

that within them. With

42:02

each step, they moved

42:04

closer to home, their

42:07

hearts filled with the promise

42:09

of new beginnings and

42:11

the enduring magic of their

42:14

shared adventure. As

42:18

they traveled home, the floating

42:20

islands seemed to sing

42:22

with a quiet joy,

42:24

their landscapes bathed in the

42:27

soft light of dawn. The

42:30

once-daunting bridges now

42:33

felt familiar and welcoming,

42:37

each step resonating with the

42:39

memories of their adventure. The

42:43

air was fresh and invigorating,

42:46

carrying the fragrance of

42:48

blooming flowers and

42:50

the distant melody of birdsong.

42:54

Finn and Ren walked

42:56

in companionable silence, their

42:59

hearts light and spirits

43:01

high. As

43:04

the village came into view, nestled

43:07

among the trees and surrounded

43:10

by the gentle embrace of

43:12

the clouds, some

43:14

of the villagers could see the

43:16

light of the orb and

43:19

began to gather at the edge of

43:21

the village to see what

43:23

they had found. Faces

43:26

filled with curiosity and

43:28

anticipation greeted

43:30

Finn and Ren, their

43:33

eyes drawn to the glowing

43:35

artifact they carried. As

43:39

Finn and Ren stepped onto

43:41

the familiar paths of their

43:43

village, they were met

43:45

with a chorus of cheers and

43:48

laughter. The

43:50

villagers, many of whom

43:52

had once misunderstood Ren's unique

43:56

ways, now

43:58

looked upon them with new

44:00

newfound respect and

44:02

admiration. Finn

44:04

held the orb high, its

44:07

light casting a warm glow

44:09

over the gathering. This

44:13

treasure, Finn began, his

44:16

voice carrying the weight of their

44:19

journey, is more

44:22

than just one of the

44:24

rewards of our adventure. It

44:27

is a beacon of peace

44:29

and prosperity for our village.

44:33

It represents the strength we have

44:35

gained and the unity

44:37

we have forged. Ryn

44:41

stepped forward, their

44:43

eyes shining with quiet

44:45

pride. Throughout

44:48

our journey, we

44:50

faced many challenges and

44:53

learned much about ourselves and

44:56

each other. This treasure

44:58

is a reminder that

45:01

our differences make us

45:03

stronger and that together we

45:07

can overcome any obstacle.

45:12

The villagers listened

45:14

intently, their expressions

45:16

softening with understanding

45:18

and appreciation. As

45:22

Finn and Ryn shared the

45:24

tales of their adventure, the

45:26

village was filled with a sense of

45:28

unity and celebration. The

45:32

orb's warm light began to

45:34

weave a bond among them,

45:37

revealing the power of courage

45:40

and friendship. As

45:44

night fell, the village

45:46

was alive with festivities.

45:49

Lanterns hung from the trees, casting

45:52

a soft golden glow.

45:56

Music and laughter filled the

45:58

air and the village The villagers

46:00

danced and feasted in

46:03

celebration of Finn and Rin's

46:05

return. The

46:08

orb was placed in the center of

46:10

the village, its light

46:12

a constant reminder of their

46:14

journey and the strength

46:16

it had brought to them all. Finn

46:20

and Rin sat together on

46:22

a grassy knoll, watching

46:25

the festivities unfold. The

46:29

night was calm, the

46:31

stars twinkling, reminding them

46:33

of the fireflies they

46:35

sat beneath on

46:38

the first night of their journey.

46:41

As they reflected on the trials

46:44

they had faced and

46:46

the bond that had grown between

46:48

them, Finn

46:51

felt such deep gratitude

46:53

for Rin's friendship. You

46:57

know, Rin, he said

47:00

softly, this journey has

47:02

shown me just how

47:05

special you are. Your

47:08

wisdom, your kindness,

47:11

and your unique perspective

47:14

for what guided us through every

47:17

challenge. I'm

47:19

so grateful to have you as

47:22

my friend. Rin's

47:25

eyes sparkled with gratitude.

47:29

And I am grateful for you, Finn.

47:33

Your bravery and determination, they

47:35

were the heart of our

47:38

journey. Together

47:41

we achieved something truly

47:44

remarkable. As

47:47

the night deepened, the

47:49

villagers began to drift off

47:51

to their homes. The

47:54

excitement of the day giving

47:57

way to a peaceful slumber.

48:01

Finn and Rin remained on

48:03

the knoll, the

48:05

soft murmur of the village, a

48:08

soothing backdrop to their thoughts,

48:12

the cool night air filled

48:14

with the promise of new

48:17

beginnings. The

48:20

greatest gift their journey had brought

48:23

them was

48:25

understanding and unity. The

48:29

villagers now saw Rin's difference

48:31

as a strength, a

48:34

gift that had helped guide them all

48:37

to a brighter future. And

48:42

now, as the moon

48:44

hangs high and

48:46

the stars twinkle like tiny

48:48

dreams, let

48:51

your mind drift gently on

48:54

the whispers of the wind. Imagine

48:58

the floating islands softly

49:00

swaying, the

49:03

bridges humming a lullaby just

49:06

for you. Feel

49:09

the warmth of the orb, a light

49:13

that fills your heart with peace.

49:18

Let the gentle breath of

49:20

sleep embrace you, guiding

49:23

you into the land of

49:25

dreams, or

49:27

adventures await, and

49:29

peace is always within

49:32

reach. Close

49:36

your eyes, breathe

49:39

deeply, and let go.

49:43

Good night, sweet dreamer. May

49:46

your journey tonight be

49:48

as magical and serene as

49:51

Finn and Rin's.