In this fascinating interview with Jini Patel Thompson, founder of Listen to Your Gut and author of multiple books, host Vai Kumar uncovers lots of impactful information about Inflammatory Bowel Disease (Crohn’s, Colitis, Diverticulitis, and IBS).
A very personal topic to both guest and host, this episode takes listeners through a multi-pronged approach to finding a balance and restoring the body’s equilibrium. Listening to one’s own body, intuition, tapping into our body’s defences and healing capabilities, are all great reminders from this chat.
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0:00 – Jini’s journey, her non conventional approach10:00 – Specific Carbohydrate Diet13:00 – Listen to your gut protocol, disease manifestation16:11 – Initial steps to address18:00 – Personality types, internal response22:00 – Diet, allergy testing28:00 – Cellular regeneration33:00 – Herxheimer reaction37:00 – Methodical approach to healing53:00 – Wifi, environmental toxins56:00 – Adrenal systems, hormonal balance57:30 – Fecal transplant, surgical aspects1:00:00 – Children and IBD1:04:00 – Natural therapies1:08:00 – Microbiome testing, stool testing, food allergy testing1:11:00 – Absorb plus, protein supplementation1:15:00 – Jini’s books, protocols, children’s series
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