Anna McMillan
Little Winks Sleep StrategiesEpisodes
Episodes of Little Winks Sleep Strategies
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Did your baby or toddler just take a 10 minute nap in the middle of their awake time? Will this ruin your whole day of naps? It doesn't have to! Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn give you the in
Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn talk about responsive and moving sleep spaces. You know, those bassinets that respond to your baby when they stir and rock or jiggle them back to sleep. There a
Swaddling your newborn can be a helpful way to help calm the startle reflex if it's disrupting sleep. But recently the American Academy of Pediatrics changed it's recommendation for use of a swaddle. Certified Sleep Coach and owner of Little Wi
Is your child ready to ditch the overnight diaper? Are you ready to be done with diapers and pull ups for good? Well you've come to the right place! Certified Sleep Coach Anna McMillan, owner of Little Winks Sleep is back with Robyn and Ashley
So your baby is fighting bedtime, baby's naps are short, baby is waking up in the middle of the night ready to party! What the heck is going on? It may just be that your baby is undertired. So what do you do if your baby is undertired? Should y
Welcome to part 2 of our Awake Times series! Today is all about Overtiredness. Anna, Ashley and Robyn continue their conversation and talk about their own experiences as mamas of new babies and how overtiredness impacted their families. They ta
How do you know how long your baby should be awake? What is a good nap schedule for my baby? Do you find yourself asking these questions? Certified Sleep Coach Anna and moms Ashley and Robyn chat all things baby and toddler awake times. AKA Nap
Certified Sleep Coach Anna McMillan chats with a client turned team mate about how sleep actually changed her life. Before learning how to gently teach her baby to sleep, Ashley was a sleep deprived mama who desperately needed her 4 month old b
Christmas is the most wonderful time of the year! However, if you have babies or toddlers, it can be the most challenging time of the year! With activities and family visits, dinners out and overnight guests, baby and toddler sleep can be disru
Do you have more than one little one? Whether it's twins, triplets (or more) or a baby and a toddler or two, sleep is more complicated when there's more than one. But have no fear, it can be done! Certified Sleep Coach Anna McMillan, along with
We can't believe it's been 5 years of helping families get the sleep they need! We invite you to get to know the story behind Little Winks Sleep! Anna has a fun filled conversation with Robyn and Ashley again as they ask her all the questions a
If you're the mom of a newborn, expecting a baby or know someone with a new baby you dont want to miss this! Certified Sleep Coach Anna McMillan chats with 2 of her team members for a Q&A all about newborns. Learn when its ok to wait for your
Certified Sleep Coach Anna McMillan and two of her team members talk about how Daylight Savings in the Fall can mess with your baby's sleep. Especially causing early mornings! Listen to get tips and strategies for naps and how you can help your
If getting out the door takes forever and involves meltdowns, this episode is a Must Listen! Anna chats with Behaviour Specialist Mandy Grass about how to make transitions such as getting out the door in the morning go more smoothly for you and
Anna is joined by co-founder of Slumberpod Katy Mallory to chat about Katy's experience as an entrepreneur and mother of 3. Katy Mallory is co-founder and CEO of SlumberPod. Katy and her mother (Lou Childs) were inspired to invent SlumberPod
Anna welcomes friend and artist Joy Kinna to chat about life as a creative working mom. Balancing work and family life can be challenging but it can be done! It takes creativity and possibly adjusting expectioans. Anna and Joy have been where
Certified Sleep Coach Anna McMillan chats with Sancia Toth about living a minimilist lifestyle that fits you and your family. No strict rules here! They discuss what it means to be minimalist in a way that reduces stress for you and your childr
Anna chats with Holly Choi from Safe Beginnings about all things BABY SAFETY. Holly Choi is a leader in childhood injury prevention education in North America. Holly is a nationally-certified first aid instructor, and a nationally certified Chi
Even as a Certified Pediatric Sleep Consultant, I can still make mistakes with my baby's sleep. Especially when it's my third baby, life can get crazy and you're in the thick of it! I'm sharing with you the big mistake I made that was contribut
We've all been there. Our little one has a fever or has fallen down or is just not seeming themselves. The doctor's office is closed and we wonder, "Should I take my kid to the emergency room?" Coach Anna chats with ER pediatrician Dr. Nkeiru O
Are you wondering how to help your 5-10 week old baby sleep? Coach Anna covers what you things you need to know about your 5-10 week old's development and how it impacts sleep as well as offers strategies to help them sleep so you can too. Ment
Stickers, Stars and Ice Cream. Who doesn't love them? But should they be used as rewards or incentive for sleep? Join Coach Anna as she discusses teaching sleep, incentives and consequenses. When teaching our kids anything it's important to val
Do you have a newborn and are unsure what to expect with their sleep? Coach Anna discusses the sleep needs of a newborn, feeding needs of a newborn and what to do to help your baby sleep so you, the new mom, can get rest as well. It's important
Melatonin can help with sleep right? So should we be giving melatonin to our babies? Coach Anna gives you the lowdown to help you decide. She discusses: Benefits of giving melatonin When it may be helpful How melatonin works in the body for sle
Are you a parent with a new baby? Have questions about your baby? Coach Anna and Dr. Stephanie Lui talk Everything Babies in today's video. With Anna's knowledge of sleep and babies and Dr. Lui's expertise as an MD, they offer answers to questi
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