Becca Campbell
Little Z's Sleep PodcastEpisodes
Episodes of Little Z's Sleep Podcast
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Elise from Belgium asks, "How do I get my 2.5 year old toddler to stop sucking her thumb? She has been sucking her thumb to help soothe herself, but now it seems impossible for her to stop."__AAP Recommendations for Stopping Pacifier and Thumb
Paige from Saskatchewan, Canada asks, "What age do you start to become more aware of naps and the location of those naps?"__MENTIONSThe Complete Schedule GuideLittle Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing throu
Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an e
Stephanie from Ontario, Canada asks, "My 4-month old sleeps great at bedtime, but he will only nap for 30 minutes unless I hold him and he will sleep for longer. How do I extend the naps?"__MENTIONS:Baby Sleep Training Course (4-16 months)Grab
Amanda from Virginia asks, "How do I accommodate my 4-month old's naps while taking older siblings to camp, swimming, and summer activities?"__MENTIONSGrab a quick free schedule!The Complete Schedule Guide: everything you need to know about nap
Emily from Austin, Texas asks, "How do I know when it is time to push bedtime later? My son is 2.5 years old and is napping 2 hours per day. He is also at daycare and must nap for those 2 hours."__Little Z's® Sleep Consulting has helped over 25
Arin from Utah asks, "How do I convince my 4 year old to get in bed at bedtime? He fights lying down nearly every night and often prefers to sleep on the floor. Once he lays down, he is able to fall asleep within 10-15 minutes which makes his f
Laura from Latvia asks, "Any advice on how to prepare for vacation where we will be sleeping together in one room with a 1 and 2.5 year old?"--MENTIONSGet the SlumberPod for easy room sharing! [Use code LITTLEZSLEEP to save $]How to use a Toddl
Lauren from Newport News, Virginia asks, "You talk about pushing nap time to 12:30 PM around 18 months old. Do we need to make this nap shorter, or do we push bedtime later?"--MENTIONSThe Toddler Nap RegressionGet a free schedule!__Little Z's®
Tiffany from Birmingham, Alabama asks, "My son is almost 3 years old and we are approaching three big transitions: potty training, open bed, and room sharing. What order do you suggest doing these in? I could use some advice. Thanks!"__EPISODE
Alyssa from Oslo, Norway asks, "I have a 4 year old who doesn't stick to the 'clock turning green rule' before coming out of the room, and they keep waking between 5 and 6 AM instead of 7 AM. What should I do?" MENTIONS: Get the EARLY MORNING W
Brittany from Clarksville, Tennessee asks, "Is 22 months too old to use the Cry-It-Out method? We sleep-trained with Ferber before when he was 6 months, but this method does not work now. We are regressing, pregnant with another baby, and despe
We're BACK with another question! By the way, if you want me to answer your question on the podcast next just send a DM on Instagram @littlezsleep with the first two words reading "Podcast Question" and then ask away! Today's episode we're cove
We're BACK with a new version of the Little Z's Sleep Podcast! Each episode will answer a question that has come through @littlezsleep DM box and Becca answers!! New episodes drop every Tuesday and Thursday!In this episode a question from Jade
It can be tempting around 2 years old to think that your child doesn’t need sleep anymore…The toddler sleep regression is a REAL THING.It doesn’t matter if you have an angel sleeper, or you have a kid who NEVER slept well and now everything is
Is your toddler waking in the night all of a sudden, leaving you at a loss?Whether your toddler is typically a rock star sleeper or one that keeps you on your toes, night wakings and early morning wakings are never something we look forward to
Do you have an 18 month suddenly regressing in their sleep!?This is completely normal and common!! Even though your child isn’t a baby anymore, sleep regressions can still happen – so if this is your life right now with your toddler, you’ve com
The holidays are in the air and (at least in this hemisphere!) that means… we’re moving into WINTER!This is often a time where we hear about sleep issues happening with toddlers and with preschoolers – it's cold outside, maybe you're not gettin
Is your child going through crazy separation anxiety?!There are actually 3 ages where we can pinpoint when separation anxiety will peak and, you know me!!! I’m not only going to talk about what those ages are and how they impact sleep, but I’m
What if I told you there is a simple way to identify whether your child is experiencing a developmental sleep regression or a new sleepless habit? In this podcast episode I am teaching you exactly what you need to know when it comes to understa
We hear about 4 month olds because of the 4 month sleep regression. And then we jump to 6-8 month olds as they move to a 2-nap schedule. But what about the 5 month olds?! I am so passionate about this age because this is an ideal time for you t
Somewhere around 3-5 months old you’re likely finding that your baby is no longer just stationary in their crib or bassinet! They’re trying to move this way or move that way and it is totally normal!!! But you are mildly freaking out because al
If you’re wondering what exactly is different about Little Z's sleep training plans, or why you should follow one of our plans instead of just asking Google for help, then you will love today’s podcast episode that we’re bringing back from the
When your newborn turns 16 weeks old, sleep changes! At 16 weeks from due date your baby now develops more mature sleep cycles that are reorganized into 4 stages vs 2 stages of sleep.This comes with the need to change their sleep schedules at 4
Have you ever heard of Elimination Communication? I certainly had not until about 2-3 years ago. Well, it turns out there is someone who is quite the expert on Elimination Communication, or EC, and we have her on the podcast today! In this epis
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