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How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

Released Wednesday, 27th March 2024
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How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

Wednesday, 27th March 2024
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Dr Mariel Buqué is a Columbia University-trained psychologist, holistic wellness expert and author of the new book ‘Break The Cycle’. Dr Buqué will soothe your soul in this conversation, explaining how we can identify our trauma, how to practice self compassion and ultimately grow.

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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

4
Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted resource for individuals seeking greater well-being and happiness.For more information, visitwww.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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