50: Wellness Isn't About Rules It's About Mindset with Robin Long Part 2
50: Wellness Isn't About Rules It's About Mindset with Robin Long Part 2
50: Wellness Isn't About Rules It's About Mindset with Robin Long Part 2
Health can be a soft spot for many people. From things spoken over us as children to society pushing us to look and act a certain way – it can be easy to lose sight of truly connecting with our bodies. In this episode, we are continuing the conversation with Robin Long as we dive deeper into health & wellness, and what it can look like for you! 💛
Robin’s goal is to help you understand how to live your life balanced and connected with your body! As we dive into changing those negative mindsets, practical tips, and consistency - know that we are both cheering you on every step of the way. I hope you enjoy listening in on this conversation & you walk away feeling ready to commit to making time to be the best version of you possible 🌿
Connect with Robin:
Robin would love to give YOU a FREE month at Lindywell ($37 value)! Grab your free month by following this link: lindywell.com/freemonth/
Let’s Connect!
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Sign up for my signature course, Living Lighter
This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.
From The Podcast
Living Lighter
Do you ever get so caught up in your day-to-day life that you forget to take care of YOU? We all do. Our cup ends up empty and we can’t figure out just how to fill ourselves back up again. We are ok with saying "It's just motherhood", accept the #hotmessmomculture, and resolve to suffer through. But friend, here is the thing…we are NOT called to live this way. God wants us to live lighter and enjoy life to the fullest. I’m Teresa Swanstrom Anderson, mom of six, author, speaker, Bible teacher, and entrepreneur who wants to show overwhelmed moms there is a better way. You CAN slow down, lean into living lighter, and take care of yourself: home, body, mind, and soul. So, let's do just that together!Join Podchaser to...
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