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Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

Episodes
Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Longevity Optimization

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Today Dr. Beth and I discuss hormone optimization, foundational principals of longevity, longevity therapies and so much more! About Dr. Beth Beth McDougall, MD has been in practice for more than 25 years and is an internationally recognized
Today I am speaking with Dr. Leigh Erin Connealy, MD. Dr. Connealy is absolutely amazing, and I was so interested to have her on the podcast because of her incredible experience and philosophy on cancer prevention. We discuss cancer rates, wha
Today I am speaking with Carolina Reis Oliveira, OneSkin Co-Founder & CEO.We discuss the importance of addressing the root cause of skin aging and the role of senescent cells in the aging process. We also talk about the skin barrier and how it
I am speaking with Christian Drapeau, inventor of a plant-based stem cell product for health and longevity, Stemregen.Christian is more than a scientist; he’s a stem cell expert and herbalist, pioneering plant-based stem cell enhancers. Yes, p
Today I am sitting down with my friend, Dave Asprey. Dave is the father of Biohacking and has been a friend and mentor for years. We discuss all things longevity and biohacking! About Dave: Dave Asprey is best known as the founder of Bulletp
Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and
Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more! If you are interested in joining my Female Longevity Optimization Group, learn more here! About Dr. Molly Maloof Dr. M
Today I am speaking with Dr. Jin-Xiong She about all thing NAD+, we discuss what it is, how to measure your NAD+ levels, what impact your NAD+ levels have on your health and longevity, how to optimize your NAD+ levels and so much more! Use co
Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! About Good Energy:What if depression, anxiety, infertility, insomnia, heart disease, erectile dys
Today I am speaking with one of the co-founders of TruDiagnostics, Hannah Went. We discuss what biological age is, and how to slow it. I love chatting with Hannah, because TruDiagnostics has the largest database of biological and pace of agin
Today I am speaking with Dr. Greg Kelly about cellular senescence or zombie cells. Cellular senescence is a hallmark of aging. Today we discuss ways we may be able to combat cellular senescence.Dr. Gregory Kelly is a naturopathic physician (N
I have been sleeping on an Essentia organic mattress for years. It is the most comfortable, zero-toxin mattress I have ever slept on. Not only is it non-toxic, but this is a sleep performance mattress. Learn more about the toxins in a standard
Today I am having a super exciting conversation with Dr. Adeel Khan on gene and cell therapy including stem cells, follistatin, peptides and more. I am planning to visit Dr. Khan and experience these therapies for myself in the next few months
Today, we are discussing regenerative agriculture with the CEO and CO-Founder of Force of Nature. Force of Nature is one of my favorite companies for all of my meats. We discuss the current issues with farming, the state of our soil, why what y
Today I am speaking again with Dr. Will Cole. We are discussing the connection between our emotions and our gut health, toxins in our environments, his health optimization routines, parenting and much more! About Dr. Will Cole Dr. Will Cole
Today I am speaking with Dr. James Min on the future of Cardiology. We discuss everything from lab tests to asses cardiac risk to AI-powered imaging. CVD is the leading cause of death today, so monitoring your risk is of the utmost importance.
Today we sit down with Robert F Kennedy Jr. We have a brief discussion about our current food system, toxic chemicals that we have allowed into our food system, our medical system, big Pharma, and how he will work to fix the entire system shoul
Today I am speaking with Brian Johnson on ALL things healthy homes. We discuss how to build a healthy home from the ground up and how to make your current home, condo or apartment healthier. Your home should be as low toxin as possible, and t
Today I am speaking with Ariel Garten, the Founder of Muse Meditation. We discuss the benefits of meditation, the science of focus and so much more! If you are interested in trying Muse, visit choosemuse.com/KAYLA.Discount link, will give 20
Today I am speaking with Andrew Lacy, CEO and Founder of Prenuvo. I recently had a Prenuvo full body MRI and in this podcast, I speak in detail about my experience and Andrew shares Prenuvo's history and game changing technology.If you'd like
Today I am speaking with my friend, Dr. Jeremy Stich. Dr. Stich is our Medical Director at LYV, and the Chief Medical Director of Ammortal. Today we are going to dive deep into Bioenergetics, what it is, how it plays a role in optimizing your h
Today I am speaking again with my friend, Naveen Jain on all things gut health, gut optimization, cellular health and precision supplements.If you are interested in taking a Viome test click here & use code KAYLA to save.Naveen Jain is an i
Today we welcome back my friend, Dr. Kyle Gillett. Today we are diving into all things longevity medicine and exogenous molecules that we can use to improve longevity. We discuss: HRT (hormone replacement therapy), Peptides, Metformin, Rapamyci
James Nestor is a journalist and an author. Today we discuss the power of your breath.James has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Ch
Today I am speaking with Dr. Robert Malone. Dr. Robert Malone is the inventor of the nine original mRNA vaccine patents, which were originally filed in 1989 (including both the idea of mRNA vaccines and the original proof of principle experime
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