In this podcast Louisa Jewell shares the 5 pillars of happiness and well-being and she is not talking about little "h" happiness, She is talking about how to build happiness over your lifetime.

The Science of the Good Life: The 5 Pillars of Happiness

Nov 13th, 2014 5m 30s

In this podcast Louisa Jewell shares the 5 pillars of happiness and well-being and she is not talking about little "h" happiness, She is talking about how to build happiness over your lifetime.

The Science of the Good Life: One Simple Tool that can help you Banish Self-doubt

Nov 13th, 2014 8m 53s

Do you experience a lot of self-doubt? Do you have that voice in your head that you are an imposter and you’re going to be found out? Michelle McQuaid is a highly successful business woman who was the youngest executive at one of the largest fi

The Science of the Good Life: One Simple Tool that can help you Banish Self-doubt

Nov 13th, 2014 8m 53s

The Science of the Good Life: How goal setting can increase your confidence

Nov 13th, 2014 4m 35s

In this podcast, I interview Caroline Adams Miller, author of the book Creating Your Best Life and expert coach on goal setting. Here she shares how setting goals can increase your confidence and what you can do to help you achieve those big go

The Science of the Good Life: How goal setting can increase your confidence

Nov 13th, 2014 4m 35s

The Science of the Good Life: How this Simple Habit can Change Your Workplace for the Better!

Nov 13th, 2014 19m 42s

Sometimes making positive change in your workplace can be daunting. In this podcast Patrick Howell of the Institute for Advanced Human Performance talks about how introducing one keystone habit, active constructive responding, can make your wor

The Science of the Good Life: How this Simple Habit can Change Your Workplace for the Better!

Nov 13th, 2014 19m 42s

The Science of the Good Life: 3 Proven Ways to Reduce Self-doubt and Increase your Self-confidence

Nov 13th, 2014 6m 1s

In this podcast Louisa Jewell shares 3 scientifically proven ways to reduce self-doubt and increase your self confidence.

The Science of the Good Life: 3 Proven Ways to Reduce Self-doubt and Increase your Self-confidence

Nov 13th, 2014 6m 1s

In this podcast Louisa Jewell shares 3 scientifically proven ways to reduce self-doubt and increase your self confidence.

The Science of the Good Life: Dealing with Difficult People and The Law of the Garbage Truck

Nov 13th, 2014 8m 35s

In this podcast Louisa Jewell interviews David Pollay, author of the amazingly helpful book, The Law of the Garbage Truck. In this podcast David helps us with a great tool on how to stop people from dumping their garbage on you. His book is fil

The Science of the Good Life: Dealing with Difficult People and The Law of the Garbage Truck

Nov 13th, 2014 8m 35s

The Science of the Good Life: Why Positive Psychology Really isn't that Positive

Nov 13th, 2014 5m 16s

In this podcast Louisa Jewell explores what 'positive' in positive psychology really means - and it's not about being positive all the time!

The Science of the Good Life: Why Positive Psychology Really isn't that Positive

Nov 13th, 2014 5m 16s

In this podcast Louisa Jewell explores what 'positive' in positive psychology really means - and it's not about being positive all the time!

The Science of the Good Life: A Scientifically Proven Way to Reduce Public Speaking Jitters

Nov 13th, 2014 7m 47s

In this podcast from The Science of the Good Life, Louisa Jewell (www.louisajewell.com) interviews Sara Oliveri, recent TEDx speaker, about one simple technique from the founders of TED themselves to calm your nerves and deliver a killer speech