Here in this episode I share with a heavy heart how we can come together to create the change we want to see. I share practical steps that anyone can take today!
Life is about relationships, yet even the ones we love hurt us sometimes. And sometines we hurt them. Before you cut off the relationship or withdraw love, try these things instead.
We've been told that we shouldn't feel certian things, even when we do. In this episode, I share how we can deal with our emotions in a healthy way and get to the root of the real issues.
Have you heard the phrase, "fake it until you make?" I believe we do this out of fear of rejection. In this episode I share how to deal with this fear and perfectionism.