If you've experienced major setbacks and hard times, or a feeling of restlessness, you know that feeling like you can ever dream again seems far away. Just getting up and doing life is all you can focus on while you move through the pain.
In some of my own hard times, it was all I could do to get up from staring out the window all day. My mind would race with all the "what-if's" and sometimes the depression and anxiety were too hard to bear. Dreaming felt impossible. I simply wanted to make it through the day.
This podcast covers 6 steps to dreaming again after a major setback.
Resources:
Practice You journal, Elena Brower
Dreaming Again Guide and Worksheets at my website:
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