Dreams, hopes, aspirations, goals. Whichever word fits for you, I’m curious about where our inner fortitude or our self-determination come from to make them reality? What is it within us that gives us the strength, courage and in some cases, th

You Hold Me Up

Sep 6th, 2017 15m 36s

It is always medicine for our heart and mind to come back to the values and ways of being that support each of us in sharing our unique gifts with the world. This new children’s picture book, You Hold Me Up shares the various ways we can ‘hold

05 Wrapping Our Arms Around Change (Love Is Medicine Podcast)

Aug 18th, 2017 22m 55s

A walk in my neighbourhood was the inspiration for this episode focusing on change. Change is one of the few aspects of life that is guaranteed, but also one that is frequently resisted. What's your approach to change? Does it depend on circums

04 But One Decision (Love Is Medicine Podcast)

Jul 5th, 2017 21m 53s

But One Decision is a reflection by Monique on her own journey of recovery from alcoholism and how it is the ‘spaces in between’ that provide the messages, ideas and insights for us. She will revisit a trip to Fort Smith in the North West Terri

03 Too Wild For Words (Love Is Medicine Podcast)

Jul 5th, 2017 15m 13s

Too Wild for Words is an example of how sometimes we get messages from the most unanticipated sources. This episode was inspired by a text Monique received from her aunt after she had seen one of Monique’s books profiled on a National morning s

02 Words Are Medicine (Love Is Medicine Podcast)

Jul 5th, 2017 26m 45s

Words are Medicine shares with the listener the importance of the words we share with others and how they can be medicine or not. Monique shares how a stranger said to her ‘I look forward to reading your book one day.’ That day took almost 20 y

01 Love Is Medicine Podcast

Mar 1st, 2017 21m 44s

This is the first episode of the Love Is Medicine Podcast. It is rooted in Monique’s own journey and her journey of recovery. In this episode Monique shares how love is medicine. Not the romantic kind of love, but that is great too, but rather

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