Listen to Carolyn Lindrea's story about battling IBS and how she was able to improve her symptoms by following a low FODMAP diet.

Carolyn's is also a Certified Food and Wellness Coach and looks at all areas that may be contributing to your digestive issues to successfully guide you through the phases of the low FODMAP diet.

Carolyn has also developed the first certified FODMAP Friendly teas, a selection of wonderful blends to help sooth your digestive system, that also contain antioxidants, vitamins and minerals.

To read the show-notes for this episode, please visit: www.lowFODMAPdiets.com/19