INTRODUCTION TO EPISODE #6 This episode is the second in a two part series where I talked to Melanie Betz, a registered dietitian who is board certified in renal nutrition and works in the nephrology department at the University of Chicago M

Dietary Protein, Sugar Intake and Kidney Stones - Melanie Betz MS, RD, CSR, CSG

Jul 14th, 2020 1h 8m

INTRODUCTION TO EPISODE #5 In this episode, I talked to Melanie Betz, a registered dietitian who is board certified in renal nutrition and works in the nephrology department at the University of Chicago Medical Center. Melanie is passionate ab

Homemade Infused Oils and Pickled Vegetables - Alexandra Cleanthous

Jun 16th, 2020 47m 58s

INTRODUCTION TO EPISODE #3 In this episode, I had the pleasure of speaking with Alexandra Cleanthous of Food & Thoughts. Alex is originally from the island of Cyprus- she is a chef living and working in Melbourne, Australia. She is the crea

The Role of Mindfulness and Meditation in Helping the Body to Heal - Amy Rutledge

May 22nd, 2020 48m 8s

[If you are interested, Amy and a friend of hers are hosting a free online meditation event this Tuesday, May the 26th at 7PM and anyone is welcome to join. If you want to sign up for that, you can click the link here to register. If you aren’t

Experimenting in the Kitchen - Alysha Melnyk

May 8th, 2020 47m 29s

INTRODUCTION TO EPISODE #2 In this episode we talk to biologist and chef Alysha Melnyk. Alysha has combined her background in biology with her passion for making food delicious, eye-catching, and accessible She is the Founder and Content

Oxalate Content and Absorption - Michael Liebman, PhD

Apr 23rd, 2020 58m 35s

INTRODUCTION TO EPISODE #1 When I first was told I needed to go on a low oxalate diet, it was after I had my first kidney stone analyzed. The doctor told me my stones were made from calcium oxalate, and that I should start a low oxalate die

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