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382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

Released Sunday, 19th May 2024
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382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

Sunday, 19th May 2024
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There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay.  


That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to you in the show this week. 


We talk about all this and more: 


  • Creative Possibility - how to harness it and foster it. 
  • Conscious living - what it is in practice and how it doesn’t look ‘one way’ for all. 
  • The magic of appreciating and taking time to notice each other and our uniqueness
  • Katie’s “Presence; connect; play” exercise
  • Upper Limit Problems - How to notice self-sabotage and whether you might secretly believe you don’t deserve to experience a great life. 
  • That health problem that keeps popping up? Could it be an upper limit problem of yours? I share an old one. 
  • Chronic pain and attention issues are often the symptoms, not the problem. 
  • Love and connection to get closer together with the people we love.


Put simply: We explore many big things this week that will crack us open to be put back together even better, Kintsugi-style. A must listen. A gift to share it with people in your life as is all the work Gay and Katie have done. 


I cannot wait to hear what you got from this week’s show, 

Alexx x


Connect with Gay & Katie on the following platforms:

Websites —hendricks.com and foundationforconsciousliving.org 

Instagram — @bigleaphome and @hendricks.gay    


Thank you to this month’s show sponsor for helping you make your low tox swaps easier: 


Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout qc2GHMK2dPzYe9VRnEmsch6WwmScNFMpZDdpU_Q6fXw-M4-Gh1mdlz2TIk2BlOnm9x1PN5VFjmvmGUouTOGq_CpfZ64YsWni3q-j_eBtuBiMOwd4GiLDN85xr7gw3EHlPR0wHZ763g26uRbfLCbgDPo https://bit.ly/ShopAusclimate 


Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3.  qc2GHMK2dPzYe9VRnEmsch6WwmScNFMpZDdpU_Q6fXw-M4-Gh1mdlz2TIk2BlOnm9x1PN5VFjmvmGUouTOGq_CpfZ64YsWni3q-j_eBtuBiMOwd4GiLDN85xr7gw3EHlPR0wHZ763g26uRbfLCbgDPo https://bit.ly/ShopWeleda


Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.


Hosted on Acast. See acast.com/privacy for more information.

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From The Podcast

Low Tox Life

Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together from all walks of life; from cities to regional and remote areas to work from our overlaps and all be part of the many solutions toward healthy people and planet. Forget wasting time feeling bad about what you're not doing or you didn't know yesterday. Let's feel awesome about what we can learn and do from today! Thanks for being here. I just know you'll be inspired as I am by each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!For more, head to www.lowtoxlife.com and for easy back-catalogue exploring of the podcast, by topic type that you're most looking for, head to https://www.lowtoxlife.com/low-tox-life-podcast-index/And if you share a show, be sure to tag me at @lowtoxlife on Instagram so I can share it too! Alexx Hosted on Acast. See acast.com/privacy for more information.

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