This week, Manu Light, (https://www.manulight.com) joins us for a beautiful and indulgent conversation around the importance of exploring and understanding one's spiritual heritage.

We talk about:

• Decolonizing Spirituality: Explore Manu Lights' insights on reconnecting with dharmic paths and reclaiming spiritual heritage.
• A Journey of Faith: From Hindu roots through atheism to Buddhism, discover Manu's transformative spiritual quest.
• Heritage and Practice: Understand the importance of knowing the origins of your spiritual practices for a meaningful journey.
• Global Spirituality Today: Delve into Manu's take on the state of spirituality in our interconnected world.
• Technology's Impact: Learn about the challenges and opportunities technology presents to spiritual practice and attention.
• Practical Spirituality: Tips on integrating meditation and nature into daily routines for greater alignment and expansion.

Meet Manu:

Manu Lights is a TikTok spiritual influencer known for his deep dives into the decolonization of spirituality and the exploration of dharmic spiritual paths. Raised Hindu, Manu's journey through agnosticism and atheism, and later into Buddhism, reflects his commitment to understanding and embracing his spiritual roots. His content focuses on the importance of connecting with one's heritage, the impact of technology on spirituality, and practical advice for integrating meditation and nature into daily life. Manu's approachable and insightful videos inspire his followers to seek alignment, expansion, and a deeper connection with their own spiritual journeys.

To connect with , please visit:https://www.manulight.com

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