I'm uploading this episode at the airport, so I'm gonna keep it short, but honestly I don't wanna say much anyway. This episode frlt so dangerous to share :/ I recorded it thinking I'd keep it as an audio journal. But I think there's something helpful in it, and maybe healing? Maybe thats just for me?

Please let me know what you feel listening to this, and if you've had anxiety I'd love to know you're feelings about that experience

I love you.

Happy to hear your responses in the DMs  @magicselfpod on instagram.

Produced and Hosted by Alana Fickes @alanafickes.

with Love always,

Alana

@magicselfpod

@alanafickes.