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Make Me Better
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Episodes of Make Me Better
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Many people don’t know what they want, and that’s a problem. But there is a more insidious one. Many people know what they want and yet they do not allow themselves to pursue it. They resist it, even though it is what their heart desires? Why d
Does it matter if you help a stranger? You will not see them again. Does it matter if you do a random job well? You might never encounter this client again. There are a lot of seemingly meaningless things that you might not care about. So, why
You are not meant for everybodyRejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us.You can’t please everyone, nor should you try. Instead, focus on being yourself and don
You are not meant for everybodyRejection stings. So does indifference. This often makes us try and pursue good relationships with all the people around us.You can’t please everyone, nor should you try. Instead, focus on being yourself and d
We all need rest. It is physically and emotionally impossible for us to be active and productive all the time. But while we might understand the importance of sleep for the body, there are other forms of rest that are sometimes neglected.Peopl
** Stream the audio on all the major Podcast app -Listen on Spotify: https://spoti.fi/3sTu975Listen on Apple Podcasts - https://apple.co/3kv7oCMListen on Google Podcast: https://bit.ly/3jp2cROArticle Link: https://www.makemebetter.net/are-y
#BoomerangStream the audio on all the major Podcast app - Listen on Spotify: https://spoti.fi/3sTu975Listen on Apple Podcasts - https://apple.co/3kv7oCMListen on Google Podcast: https://bit.ly/3jp2cROArticle Link: https://www.makemebetter.
Are you aware that you want to have some healthy habits in life, but you cannot give up your old habits? Somewhere deep down, you also want to quit some habits. So here are seven small changes that you can start with, which can make a radical
Who are you?This is a question we never stop answering, and also one we can only answer for ourselves. And yet, many people struggle with it.Do you know who you are?If you find it difficult to answer, you might worry too much about what othe
What are the lies which you tell yourself? There are some things that we like to believe, even if they are not entirely true. You likely have a few of these lies that you are telling yourself. Ultimately, the biggest lie you might be telling
Revenge sleep procrastination involves putting off sleep in favor of watching something or doing something, because we feel that our day did not have enough fun or free time in it. Sleep procrastination is a problem most people face at one tim
Are you tired of being lazy all the time? Have you accepted yourself to be lazy? How to stop being lazy? How to stay energetic? When you’re caught in the middle of a busy life, you’ll easily find yourself losing the energy that you used to ha
If you can embrace change, you are likely to make your life a lot easier and much more fun. Change is unavoidable, and yet we tend to resist it and avoid it until we can’t manage that anymore. Here are a few ideas that might help you. Not ev
We tell ourselves that we are too old or too young to try something new. Age is nothing but a number, and we should not let it limit us too much. Your mindset can be the biggest obstacle on your path. Don’t set boundaries for yourself, espec
When we get closer to our victory, we might suddenly get very anxious. Sometimes, we can even sabotage ourselves.While this seems like a paradox, it can be an expression of fear of success. The fear of success can seem strange. After all, why
A new vision and a fresh perspective can help you get unstuck. You can move forward or find a more deeply satisfying perspective on your current situation. What is the next goal you want to pursue?If you get unstuck, in which direction do you
There are situations when complaining is the best way to get things fixed. Sometimes, you do need to vent and talk about all the things that are bothering you to get it out of your system. But complaining all the time and about all things can l
Few things in life come to us easy, and we all find ourselves facing something that seems hard, sometimes impossible too. What can we do to face it effectively?Think what you want to achieve and what your ultimate goal is. What motivates you t
Loneliness can be a difficult feeling to experience. It can seriously affect our well-being and feel like we are somehow being excluded by other people. Loneliness can feel like it depends more on other people, but there are effective solutio
You know yourself better than anyone, and you can trace your achievements to do better today than you did yesterday.What can you do? You can always become better and see how you compare to the way you were.You can always challenge yourself t
Who are you? How do you see yourself? Don't put labels on you, because they are restrictive and unhelpful. You don’t have to limit yourself to fit a label because you can do great things. So ask yourself what you want to become. What does
Do you overthink for every situation? Overthinking is a big problem. We tend to worry and wonder about future situations, spending days, sometimes more, anxious about what might be, what could happen, all the negative possibilities and outcome
Are you looking to improve your communication and actually be the first to initiate a conversation? Sometimes you may have so much to say. But don't know where to begin or how to get the attention of the other person.In this video we will sha
Why should we become less attached to things and especially people? Detachment can help you gain more control over your life. Detachment helps you regain control over everything that you do and where you spend your time. Detachment helps u
Are you scared of something? What are you scared of? We are all afraid of something. This fear often hides something behind it, a deeper concern. We all have fears like these, fears that we have to face every day. Confront your true fear
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