Episode 165 - Two words I’m convinced ruin lives.

Released Sunday, 15th January 2023

Good episode? Give it some love!

Episode 165 - Two words I’m convinced ruin lives.

Sunday, 15th January 2023

Good episode? Give it some love!

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I believe you can get what you want in life. Even if it’s a huge goal that right now seems unattainable. I also think we get in our way more often that we think. In todays podcast I share one way we mess it up for ourselves.

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Make Your Monday Awesome

Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.

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