Today we chat with Emma Morris, Clinical Nutritionist about Postnatal depletion and the impact it can have on our wellbeing as mothers.

Emma is mama to one, a Clinical Nutritionist and Co-founder and Director of Maia Mothers Collective, a holistic clinic for mums and babies in Brisbane. She is passionate about supporting women in all aspects of childbearing including preparing for birth, maintaining a healthy pregnancy and assisting women with postpartum depletion and mental health issues such as postpartum depression and/or anxiety.

You can find Emma here: https://www.maiamothers.com.au/our-team Insta @maiamothers.collective @emmamorris_nutrition