This is really a deep dive into my mind and life and how I vision up my dreams to answer my soul calling and to go further into my mission and calling with joy and ease.

Honesty - The Masks We Wear

Sep 1st, 2019 12m 9s

This episode and guided journey is a practice that involves you, your truth, and a journal and a sacred space to honor getting to know yourself.

Guided Activation & Practice For When You Feel Depleted

Jul 21st, 2019 13m 14s

Guided Activation & Practice When You’re Depleted. This is a guided activation & meditation for when you feel tired and don’t know why, when you are experiencing lack of direction and clarity in life. <<< Take a moment to create a time to have

Redefining Success as Happiness, Is It Really Possible?

Jan 28th, 2019 18m 41s

In this episode I share my first moment of financial success at 20yrs old in my journey of being an entrepreneur. And how I had more money than I could imagine and yet I was also my most miserable. I share what that season of my life taught me,

Meditation for People Pleasers

Jan 26th, 2019 16m 28s

This meditation is for my own personal reflection which I do daily and I share here with you all so that we all may remember to release what no longer serves us. To become more and more aware old habits of being a people pleasers. And to gift o

This episode is a morning grounding meditation, followed by soul dharma talk about life.

Jan 16th, 2019 17m 14s

Have you ever heard the phrase that ‘God’ is in everything or everyone? Well after the meditation and talk there is a little practice in there to help you try that one on in real life. Because let’s face it we don’t put things to use or practic

The Fear Of Being Seen | Spiritual Warfare

Dec 18th, 2018 46m 58s

This is my scariest podcast of truly sharing what it’s been like to step out of the spiritual closet and finally after 6yrs and stop hiding behind the title of a ‘Health Coach’ and stepping into my gifts and claiming my title as Mama YOUniverse

December 12, 2017

Dec 12th, 2017 9m 59s

Here is where I go more into the pattern of where ‘my’ karmic lineage was affecting not only my marriage and way of being. But also how it was a pattern throughout my parents dynamic, my grandparents and further... for more info or to schedule

Stoping Karmic Familial Roles

Dec 11th, 2017 4m 59s

How I realized I was carrying old generational imprints from women from up to 6 generations in my family lineage that were destroying the love and connection in my marriage. Listen for how YOU be doing the same and how you can change it.