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Man Talk

Man Talk

Man Talk

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Man Talk

Man Talk

Man Talk

Episodes
Man Talk

Man Talk

Man Talk

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Man Talk

Mark All
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In this episode, the last of season 2 of Man Talk, I return to the format of series 1, as I talk to Alex Galbally, otherwise known as @daddy_to_triplet_girls on Instagram about his issues with anxiety and body dysmorphia. Whilst Alex is well-kn
In this episode of Man Talk, I meet with Ben Eine (@einesigns) in Shoreditch, London. Ben is one of the most successful street artists in the world and is regarded as a pioneer in the exploration of graffiti letterforms. His distinctive letters
In this episode of Man Talk, I meet with Dan Keeley (@iamdankeeley) in London. Dan is a Mental Health Activist, a keynote Speaker and the founder of @areweokuk. You’ll hear about his incredible story which will leave you inspired by the journey
This week I’m in London with Natalie Pennicotte-Collier. Natalie is a game changing mind coach and sleep expert and one of the few performance mind coaches who work in elite sport looking to change the mental wellbeing of athletes, but is also
This week I’m in Maidenhead with Louise Saxton. Louise is a Clinical Support Specialist in a Neuroscience Medical Affairs Team at Janssen. Louise has been in the mental health space as a psychiatric nurse for 28 years, so we talk about the chan
This week I’m in Camden with Kenny Mammarella-D'Cruz. Kenny is a personal development consultant, men’s coach and is also known as the ‘Man Whisperer’ (@themanwhisperer).Kenny’s story with mental health comes from the dramatic beginnings of hi
This week I’m in London with Fiona Lamb (@fionalamb). Fiona is a critically acclaimed advanced clinical hypnotherapist, speaker and trainer based in Harley Street. Fiona specialises in anxiety, and having personally overcome anxiety using these
This week I’m in London at the ReThink Mental Illness offices near Vauxhall. I should say, because of the proximity to Vauxhall, you’ll have to ignore the rumblings of the nearby trains through the show. My guest is Laurence Davies who is the H
This week I’m in London with Daniel Edmund (@danieledmund). Daniel is the Co-Founder of a company called Milk for Tea that works to progress men's wellbeing and personal development, whilst promoting modern ideas of masculinity.Milk for Tea’s
In this episode, recorded earlier in the year during Mental Health Awareness Week, I meet with Sarah Coghlan, Global Director at Movember (@movember). Sarah has been at Movember since it formed back in 2003. From what started as a laugh between
In this episode, I meet with Paul McGregor (@paulmcgregorcom). Paul is a mental health advocate, a published mental health author (check out his book Man Up Man Down) and a public speaker. Paul has used the experience of losing his father to su
In this episode, the first in S2 of Man Talk, I meet with Charlie Dark (@daddydarkrdc). Charlie is a DJ, poet, mentor and public speaker, and here he tells his inspirational story of how he started running to manage his mental health, and has s
In this bonus episode of Man Talk, in collaboration with Southern Rail, I travel by train to meet up with Connor Magee again. My relationship with Connor has transformed from 'Instadads' to real friends, and now mental health advocates. I think
In this bonus episode of Man Talk, for World Mental Health Day, I take the opportunity to reflect on the first series of Man Talk, my plans for the future of the show, and I also speak about how I'm doing at the moment in addressing my own ment
In this episode, the last in Series 1 of Man Talk, I meet with Sean Jones (@seanj_1987). Sean reached out to me in the early days of Man Talk and expressed a desire to talk about his issues with PTSD. Sean served in the army for over 15 years,
In this episode, I meet with Dan Jones (@dad_of_flo) in a café in Oxford, a city which might possibly have the loudest buses in the world, so apologies for any sound issues. Dan is a father of one and has recently married his long term partner,
In this episode, I meet with Lee Adams (@manonamission2018) in London. Lee is a father of one and a passionate supporter of the charity CALM, which is of course the charity Man Talk is produced in support of. I first came across Lee when I hear
In this episode, I meet up with Adam Towlson (@workingclassboy) at a service station on the M40. Our location was based in part on finding a reasonable distance between us but also highlights how desperate Adam was to share his story and help o
In this episode, I’m in London with renowned editorial fashion hair stylist, Neil Moodie (@neilmoodie). Lots of people will know Neil for his work with Vogue Magazine amongst others, but what might come as a surprise is Neil’s battles with his
In this episode, I’m in London with Simon Hooper, who a lot of you will know from Instagram as @father_of_daughters. Simon is known for his amusing portrayal of modern fatherhood and the ups and downs of being a hands-on dad to four girls. Over
In this episode, I’m in Berkshire taking a walk with Tom Cox and discussing his experiences with anxiety. Tom is married to his long-term partner Danny and they have an adopted son. Tom works in digital marketing for a major toy brand but is al
In this episode, I travel to Bristol to visit popular children’s author, Mark Lemon (@the_dad_author). I first came across Mark last year when he wrote a moving piece for The Guardian newspaper detailing the murder of his father when he was jus
In this episode, I visit Connor Magee (@dads_and_donts), and over coffee in his leafy Surrey garden, we chat about his PND (Postnatal Depression). Connor is a father to two and works in finance. Speaking about his experiences in such a public f
In this episode, I talk with Matt Read (@foxsaidwhat) in a sunny park in Bristol and discuss his depression, anxiety and panic attacks. Matt is a step-dad and dad, and has his own digital marketing agency. Matt has recently started speaking up
In this episode, I provide an introduction to Man Talk, discussing why I've launched the show and how I hope to help tackle men's mental health. I also talk openly about my own experiences with mental health, which have had a huge impact on me
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