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Mana Retreat Centre
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Mana Retreat Centre
Mana Audio Retreats
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This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are ho
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are ho
This new series of guided visualisation by Jade are designed to restore all parts of your mind, body and soul back into perfect harmony and balance. They help remove the negative experiences and emotions that have built up over time that are ho
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to c
This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or
This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to clos
This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or
This series of 20 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > (more…)
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to clos
This series of 10 Minute Meditations guided by Hedwig Bakker are an opportunity to experience a quality of wakefulness, of ‘being exactly where you are’ in every moment of life. Each month we will introduce a new episode for you to tune into or
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > (more…)
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > (more…)
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > (more…)
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir > (more…)
Winding down after a long day at work can be challenging, that is why we feel grateful to be able to share with you this short relaxation practice created by Liz Stillwell to help you chill out and recalibrate after work.(more…)
This series of guided meditations has been generously gifted by The Free Mindfulness Project. The collection includes a range of short meditations suitable to all levels of experience. With a focus on mindfulness-based stress reduction (MBSR),
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to clos
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to close
This series of guided meditations has been generously gifted by The Free Mindfulness Project. The collection includes a range of short meditations suitable to all levels of experience. With a focus on mindfulness-based stress reduction (MBSR),
This series of guided meditations has been generously gifted by The Free Mindfulness Project. The collection includes a range of short meditations suitable to all levels of experience. With a focus on mindfulness-based stress reduction (MBSR),
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to close
The exquisite Tara Sanctuary is home to Tara Choir, an a cappella group of passionate singers who practice harmony building through the healing power of sound, mindfulness and deep listening. Read More about Tara Choir >We invite you to close
Find rhythm and flow with a 30 minute movement meditation session. 5Rhythms Dance is a simple yet profound movement practice which encourages freedom and fluidity in our dance and in our lives. (more…)
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