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love my work so much. So speaking of which, if you are

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new around here, my name is Sarah Prout. I am

1:01

a manifestation expert. I

1:25

have been teaching the art of manifestation,

1:27

the law of attraction and metaphysics for

1:30

nearly 15 years professionally online. And

1:34

I'm also a best selling author. I've written a couple

1:36

of books. The most well known

1:39

one is Dear Universe, 200 mini

1:41

meditations for instant manifestations.

1:44

In fact, I just checked out on

1:46

Audible that in the meditation

1:48

category, Dear Universe is it's been around

1:50

like in the top 10 for the

1:53

last few weeks. So it's really had

1:55

a sudden influx of new interest. And

1:57

considering that title is now over five years.

2:00

years old, that's quite an accomplishment because a

2:02

lot of books, pun intended, tend to have

2:04

a shelf life. So what

2:07

am I talking about today? You might be

2:09

wondering by the title of this episode, which

2:12

is Inception Manifestation, what

2:15

does that mean specifically? But before I

2:17

get to that, I'd love to give

2:19

you a quick little update about what's

2:22

been going on in my life, what I have

2:24

been enjoying, what I've been loving, what has been

2:26

bringing me a sense of fulfillment, because

2:28

I think so often we fixate on

2:31

different elements of our lives that are

2:33

not going well. And

2:35

so this is that important pivotal moment

2:38

to remember that we have the power

2:40

to guide our energy and guide our

2:42

emotions, and this dictates our frequency. So

2:46

for me personally, it is summer

2:48

in the Hamptons, and this is my

2:50

first full summer here in

2:52

Southampton, which is where I live right now. And

2:55

about a week to the day,

2:57

I spent some time out in

2:59

Amagansett, which is kind of near

3:02

Montauk. It's about eight minutes drive

3:04

from Montauk at this beautiful place, and

3:06

it overlooked the ocean, and it

3:08

was such an incredible time for

3:11

me to recalibrate and

3:13

just ground into my body, right?

3:16

So often life gets

3:18

tremendously busy. And

3:20

I realized during that time that I

3:22

have been of service as a wife

3:24

and a mother spanning

3:26

two separate marriages and

3:29

two separate batches of children for 25 years.

3:32

And that time gave me this kind

3:34

of snapshot into, I don't

3:38

want to say unclaimed parts of myself

3:40

because they've always been there. But

3:42

it was almost like a

3:45

recalibration of my own divinity,

3:47

if you will. And so

3:49

I walked away from that experience,

3:51

that five days, with a deeper

3:53

sense of clarity and of

3:56

understanding who I am, my

3:58

identity, what I want to create.

4:00

create and attract into my life what I want

4:02

to sustain putting down those foundational roots for

4:05

the rest of my life. So

4:08

what's been happening since then though and

4:10

the weeks leading up to that is

4:12

I have been doing so many one-on-one

4:15

calls. I've actually just put the call

4:17

out for working with me

4:19

one-on-one if you want to be

4:21

part of my 12-week program which

4:23

is called Frequency Codes Unlocked. There's

4:26

information over on sarahproud.com. You can book

4:28

a 15-minute discovery call to see if

4:30

you are a fit for that program.

4:32

Now keep in mind it's not for

4:34

everyone. The investment begins at

4:36

around $5,000 per month to work

4:39

with me for a minimum of

4:41

three months. The second thing

4:43

that I've been doing and this is so incredible

4:46

and I wanted to make this as

4:48

affordable as possible is that

4:50

I have been conducting what I call

4:52

manifestation sessions and it's half an hour, 30

4:55

minutes with me. You tell me what you

4:57

want to manifest and I give you a manifestation

5:01

remedy or treatment if you will

5:03

to guide the energetics because

5:05

what I found so fascinating is that so

5:07

many of you out there know what you

5:10

want to manifest but you're not sure how

5:12

to guide the energy in the right direction

5:14

to kind of get a different

5:17

response and reaction from the universe.

5:19

So it's this beautiful process of

5:21

connecting with these incredible people. I

5:23

mean I've had so many fun

5:25

conversations that it has really

5:28

opened my eyes to what's possible in terms

5:30

of me being able to open up my

5:32

calendar for more of these sessions and I

5:34

do believe that there are only about nine

5:36

spaces left for the month of July. So

5:39

if you're listening to this right now and you would

5:41

like one of these manifestation sessions they are only $333

5:43

US dollars. At

5:46

the end of our time together you will have

5:48

not only a personalized dear universe affirmation

5:52

but I'll give you a visualization in

5:54

your mind's eye to aim

5:56

for. And then the

5:58

other thing and I know that this sounds like

6:00

a whole bunch of self-promotion right now but really

6:02

I'm just sharing with you what

6:04

lights me up from within. I've been working on my

6:07

book. I can't tell you the

6:09

title yet but I have been working on my book slowly

6:11

but surely and the other

6:14

thing that I am just about to

6:16

launch which is completely free is a

6:18

five-day manifestation challenge that begins on July

6:20

the 8th that runs throughout the week,

6:23

Monday to Friday, so the 8th until

6:25

the 12th of July and if

6:27

you go to either my Instagram, Linkinbio or

6:30

on Facebook I've posted and a

6:32

lot of times to really help

6:35

raise awareness for this challenge. We

6:37

are going to dive deep into

6:39

so many different energetic mechanisms so

6:41

if you love that kind of

6:43

community feel, the the

6:45

energy of the collective then make

6:47

sure you sign up for this

6:49

and it's hosted on a platform

6:52

that I love it's called School

6:54

S-K-O-O-L and it has

6:56

recently been endorsed by an incredible entrepreneur

6:58

his name is Alex Homozi and I

7:00

have studied over the years a lot

7:02

of his marketing material and his advice

7:04

on business structure and how

7:07

to create sales funnels and all of

7:10

that kind of thing so it was

7:13

really a no-brainer for me when he said you

7:15

guys you should check out the

7:17

school community and it's like okay I'm going

7:19

to create something here so I originally started

7:21

with Miracle-Minded and that had kind of like

7:23

a slow hum to it and I thought

7:26

now I want to take the Dear Universe

7:28

brand out to a wider

7:30

audience and create a free community so it's going

7:32

to be free for a limited time only but

7:34

if you sign up and there'll be a link

7:36

in the show notes in the description for this

7:39

podcast depending on where you're listening to it there

7:41

will be a link for you to sign up for

7:43

free and that means you get grandfathered or if you

7:46

will grandmother in at the

7:48

freemium rate and you will never have to

7:51

invest in a subscription so you will

7:53

get access to all of this incredible

7:55

material there are courses that you can

7:57

unlock there are networking opportunities and of

7:59

course free challenges and

8:01

workshops. So if you go to

8:03

the link in my bio or

8:06

go to sarahpratt.com and all of the links should point you in

8:09

the right direction if you want to really

8:11

begin to amplify the energy of

8:14

manifestation. So let's

8:16

dive into today's topic and like I

8:18

said today's topic was really inspired by

8:20

so many of my one-on-one sessions and

8:23

one specific element that kept

8:25

on cropping up for me. And

8:27

this is one that I don't

8:29

believe anybody has really spoken about

8:31

in the manifestation self-help industry. And

8:34

this is what I'm going to affectionately refer

8:36

to as Inception manifestation.

8:39

So it's really manifestations

8:41

within manifestations.

8:44

And this is something that was inspired by that

8:48

movie of the same name

8:50

surprise surprise called Inception because manifestation

8:53

the art of bringing one's desires

8:56

and goals into reality through

8:58

focus thought and energy as you

9:00

guys know and emotion has really

9:02

been the cornerstone of spiritual and

9:05

self-help practices for centuries

9:07

if not eons. And

9:10

yet with as many practices there

9:12

are out there. There's always room for

9:14

innovation and deeper exploration if you will.

9:16

So this is where Inception

9:18

manifestation kind of enters the conversation

9:20

and it's a concept like I

9:23

mentioned that's inspired by the intricate

9:25

layers of lucid dreaming that

9:27

is from the movie Inception. Now, I haven't seen this

9:29

movie in years I think it's like 20 years old,

9:32

but it's essentially the premise is that there

9:34

are dreams within dreams. And

9:36

I've had this happen within my own dream world

9:38

so many times that I'll be asleep in my

9:41

dream and dreaming and then I'll wake

9:44

up within the dream and explain to somebody what

9:46

I was dreaming about. And so

9:48

it's this multi-layered approach to energy

9:50

that is going to create a

9:53

different texturized if you

9:55

will energetic frequency pattern for the

9:57

universe to respond to. So

10:01

Inception Manifestation really does take this idea

10:03

just a little tiny step further and

10:07

it applies it to the

10:09

realm of not only visualization

10:11

and manifestation, but it allows

10:13

you to visualize manifestations within

10:15

manifestations to release any

10:18

energetic resistance and create a

10:20

powerful ripple effect into

10:22

your reality. So in

10:25

the film Inception, for instance, the

10:27

characters navigate multiple layers

10:29

of the dreams within dreams and

10:31

each layer influences the other. So

10:34

it's like almost being in different

10:36

rooms of a house at the

10:38

same time. And so similarly, what

10:41

I believe Inception Manifestation involves is

10:43

visualizing a future manifestation as

10:45

if it has already materialized and happened

10:47

from the vantage point directing towards an

10:50

additional manifestation goal. So I'll give you

10:52

an example here. So just off the

10:54

top of my

11:00

head here, let's just say

11:02

that you know that you want to

11:04

manifest one day a really large home.

11:07

Let's just say you're like me and you have

11:09

four children and maybe you might visualize that you

11:11

have grandchildren one day. So you need a lot

11:13

of space, some spare rooms, some home offices, a

11:15

large garden, that kind of thing. But

11:18

you're not quite there yet. It's kind

11:20

of scary to think of the amount

11:22

of, well, not scary because I don't

11:24

want to create a scarcity mindset, but

11:26

it seems a little bit daunting that

11:29

the home that you want, the dream home

11:31

is more of a longer term play. But

11:34

here's the middle ground, right? There's like

11:36

a home within that framework

11:39

that's not as large, but can

11:41

still accommodate for people that can

11:43

come and stay with you. And

11:45

so what I want you to do is

11:47

future pace to the big home while

11:50

thinking back on the fond

11:52

memories of the intermediate home. Right?

11:56

So you're not only future pacing,

11:58

but you're also reminiscing on

12:00

the energy of the past and that hasn't

12:02

even happened yet in your current reality. Does

12:05

that make sense? So you

12:07

really want to set that primary intention and

12:10

then you want to take almost like a

12:12

giant leap over where you

12:14

are now and over some of the

12:16

very important manifestation milestones. So

12:18

begin by identifying a specific goal or

12:20

desire that you want to manifest and

12:23

this, like I mentioned, this could be anything from

12:25

a successful business venture to a

12:28

loving relationship or improved health

12:30

or perhaps you have just

12:33

exited the workforce and you're starting

12:35

your own thing as an entrepreneur

12:37

and you really want to visualize

12:39

the success of your creative endeavor.

12:42

So what I want you to do, and

12:44

I tell this to a lot

12:46

of my students and my clients

12:48

as well, let's just say you have the

12:50

intention that you want to be a best-selling

12:52

author. I want you to

12:55

visualize that you are in your

12:57

home working on your next successful

12:59

book. Not the first

13:01

one. You want to skip it. You want

13:03

to jump over it into an inception layer,

13:05

a different level and layer of awareness in

13:08

your mind's eye as if it's already happened

13:10

and then I want you to remember how

13:12

easy and effortless it was to write the

13:14

first book and sell hundreds of thousands of

13:17

copies of the first

13:19

book and now you know that that

13:21

similar energy pocket of success will manifest

13:23

for the second. I'm telling

13:25

you there is something energetically that changes

13:27

the game and this is what is

13:30

so hard for people to see sometimes

13:32

when they're in it, right? It

13:34

is so difficult for people that are really in

13:36

the weeds, if you will,

13:39

of their own creations and they can't necessarily

13:41

see that and what I have loved doing

13:43

for my clients is truly

13:45

splintering out these energetic pockets and

13:47

getting them into a very visceral,

13:50

visual state that is fueling

13:53

their emotions, their excitement about what

13:55

is in the process of manifesting.

13:58

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back to inception manifestation here,

15:27

something that occurred to me

15:29

that I wished that

15:31

I had practiced, especially when I was

15:33

wanting to manifest my children, is

15:36

that I wish that I had focused on

15:38

my fourth child rather than my third

15:41

child that was very difficult to manifest

15:43

for me. But if I had focused

15:45

on giving my third child an older

15:47

sibling, it would have released a lot

15:50

of energetic resistance around that. So are

15:52

you tracking this? Does this make sense?

15:54

And if not, I highly encourage that

15:57

you give it a try. If

15:59

not, you can always book me for a

16:01

one-on-one session. Like I said, I've got nine spots

16:03

available for July, so you have to be

16:05

quick if you want to snap

16:07

up this opportunity because I really don't know

16:10

the next time that I will offer this.

16:13

And let's move on

16:15

now. So I said, set your primary intention, which

16:17

is you clarify the desire or the goal that

16:19

you wanna manifest and attract, and

16:21

then you visualize your primary manifestation.

16:24

So you enter into a state

16:26

of deep relaxation through meditation or

16:28

deep breathing exercises. You know

16:31

those moments where you're just connecting with the universe

16:33

and you feel one with all that is. And

16:36

so once you feel centered, it's

16:38

really important to start visualizing your primary

16:41

intention as if it's already come to

16:43

fruition, imagining every detail as vividly as

16:45

you can, how it feels,

16:48

how it looks, and how it

16:50

impacts your life. And then anchor

16:52

it into the future. And this

16:54

is where your primary manifestation has

16:56

already been realized. So feel the

16:58

emotions of joy and gratitude and

17:00

satisfaction that come with this achievement

17:02

and let this future self be

17:04

your anchor, right?

17:06

And then you create the secondary

17:08

intention to layer it in. So

17:10

from this future vantage point, you

17:12

identify a secondary goal or

17:15

a desire that really complements or

17:17

builds upon your primary manifestation. And

17:19

I think the bestselling

17:22

author intention is really one of the most

17:24

streamlined. So I'll use another couple of examples

17:27

here. Let's just say that you are a

17:29

musician and you are on the

17:31

verge of putting your music out there. I

17:33

want you to future pace that that music

17:35

is already out there and wildly successful. And

17:37

it's the next batch of creative content that's

17:39

going out there that you're working on in

17:41

your mind's eye and you know, and I'm

17:43

talking with my hands again and I just

17:46

knocked a bowl, it's on my desk. I'm

17:49

very emphatic at times. That

17:52

you focus on the desired outcome

17:54

as if the first leg of

17:56

the journey has already manifested. So

17:58

you anchor that in. your future.

18:01

And then you visualize that secondary

18:03

manifestation. And then, this is one

18:05

of my favorite parts, is

18:07

that as you hold

18:09

both the primary and secondary manifestations

18:11

in your mind, you consciously

18:13

release any doubts of fears or

18:16

anxiety or resistance as it

18:18

arises and you trust in the

18:20

process and allow the energy to

18:23

flow as freely, freely

18:25

as you can. So, I think

18:27

that one element,

18:30

especially when it comes to like listening to

18:32

a podcast like this one or if we

18:35

have one-on-one sessions together or if

18:37

you are in any of my

18:39

community experiences, it's so important to

18:41

integrate and to affirm what you

18:44

were working on energetically. And

18:46

so, what this looks like is that

18:48

you just take a few moments to

18:50

affirm your intentions and write them down

18:53

and create vision boards or speak them

18:55

out loud and just feel that sense

18:57

of achievement that you've done it. You've

19:00

actually successfully paved the way forward and

19:02

mapped the energy on an inception manifestation

19:05

level that it is

19:07

kind of skipping some steps in the queue, if

19:10

you will. So, here are some benefits of

19:12

inception manifestation and it'll give you,

19:15

just off the top of my head here,

19:17

enhanced clarity. Without

19:19

a doubt, enhanced clarity by visualizing

19:22

from that future standpoint, you gain

19:24

a clearer understanding of your desires

19:26

and how they fit into your

19:28

life. You'll also get increased

19:32

confidence because it's all

19:34

about confidence, it all boils down to

19:36

that. So, seeing your primary goal as

19:39

having already been achieved, it really

19:41

boosts your confidence and the

19:43

belief in your ability to manifest because

19:45

I think some people, they're like, oh,

19:47

well, I've never manifested anything. And yet,

19:49

if you're still breathing

19:51

and thinking and moving, you know,

19:54

that is a powerful manifestation in and of

19:56

itself. So, yes, you can manifest and you

19:58

should always draw confidence. that

20:00

you are a powerful manifestor. And

20:03

then the layered manifestation approach,

20:06

the dual layer approach, helps to

20:08

maintain that energetic momentum and consistently

20:11

moving towards those greater goals.

20:14

And then finally I think that, actually

20:16

I don't think I unequivocally fundamentally

20:19

believe in the power

20:21

of energetic alignment. And so

20:24

when you are aligning with the energy

20:26

of success and abundance, it helps in

20:28

reducing resistance and attracting positive

20:30

outcomes more effortlessly. And if

20:32

you've heard me either speak on stages

20:34

before or you know we've

20:37

worked together or you've been in my programs,

20:41

I always speak of the fact that

20:43

anything in the universe boils down to

20:45

two key elements when it comes to

20:47

either moving towards your manifestation or away

20:49

from it and creating a

20:51

block. So it's either flow, you are

20:53

going with the flow, the love, the

20:56

positive energy, the

20:58

feel-good emotions or

21:00

its resistance which creates kind of like

21:03

a sluggish momentum. It's like you are

21:05

literally pushing shit up a hill or

21:07

like I

21:10

don't mean to swear I realize I perhaps should

21:12

have given a warning if you have little

21:14

ears but you know they will learn it

21:16

at some point or another. It's

21:19

important to remember that the

21:22

flow is really where the

21:24

manifestations can edge faster in

21:26

a more amplified pace into

21:28

your reality. So you

21:31

might be like oh my god Sarah what

21:33

have you just dropped in this awareness

21:36

of mind to do with manifestation and

21:39

spirituality and the law of attraction. So

21:42

I'm gonna break it down just a

21:44

little bit further so bear with me here. Here

21:47

are the practical applications

21:49

of inception manifestation and

21:51

I really I was really diving into this

21:54

because this is a game changer I'll probably

21:56

be talking about this for a long

21:58

time if not maybe I'm I don't know,

22:00

I might write on the subject. You're probably reading this

22:02

on my sub stack as well. And if you're not

22:04

a subscriber on my sub stack list,

22:06

you can do so by going to sarahprout.substack.com

22:12

and checking that out. So the

22:14

practical applications here, it

22:16

really impacts business growth because

22:18

as entrepreneurs, conscious business owners,

22:20

maybe you are a spiritual

22:22

entrepreneur or a healer, you

22:25

can use inception manifestation to

22:27

visualize successful ventures or

22:30

subsequent expansions, for instance. And

22:32

this helps to really foster

22:34

a mindset of continuous growth

22:37

and, what's the word I'm looking for? Innovation.

22:40

And it really, it really does. Like

22:43

if you are looking to attract more

22:45

clients into your life, think of what

22:47

you're going to feel like in your

22:50

visualizations as if you have just cleared

22:52

your calendar because you have just gone

22:54

through an intense season of serving your

22:56

clients. Feel that energy.

22:59

So you're kind of leapfrogging energetically over

23:02

the fixation of the problem. And you're

23:04

not only focused on the solution, but

23:06

you're focused on the solution after the

23:08

solution. And it

23:11

amplifies and accelerates. And

23:13

then the second practical application is

23:15

of course personal development, which,

23:17

you know, the self help industry,

23:19

it is somewhat of a pain in the butt, right? I'm

23:21

not going to argue with that, that

23:25

it feels like we've always got these things thrown

23:27

in our faces, flung into our

23:29

reality of be the best person you can be,

23:32

rather than just being. And just

23:34

the simple realization that nothing within you

23:36

actually has to change whatsoever for you

23:38

to be loved or lovable. And

23:41

this is something energetically that I

23:43

have had so much support with

23:45

over the last, I

23:47

want to say like six or so months, that

23:51

nothing has to change. We don't have to hustle,

23:53

hustle, hustle and be different in any way because

23:56

you cannot change unless you accept where

23:58

you are at now. And

24:00

that's another energetic secret there. I'll probably create

24:02

another podcast episode around that at some stage

24:05

So individuals that seek that personal growth

24:08

Intentionally with awareness can visualize

24:10

achieving not only significant milestones,

24:12

but then setting new higher

24:14

goals from that achieved

24:18

state and then of course

24:20

it impacts your health and your wellness because

24:22

Visualization is very good for anyone. I do

24:24

this practice with my children a lot

24:26

and I think that children especially need

24:29

to be encouraged to use their imaginative

24:32

faculties as often as possible

24:35

because the the mere

24:37

fact that technology is Such

24:39

a babysitter if you will that kids are placed in

24:42

front of TVs and screens on tablets that kind of

24:44

thing and no judgment If you do I do it

24:46

myself from time to time, you know, but there's nothing

24:48

that has to change here It's just

24:50

about bringing awareness to moderation

24:53

because what it does is Is it Decreases

24:57

a child's capability to truly

25:00

use their imaginative faculties and there are so

25:02

many schools of thought from child psychologists

25:05

to behavioral therapists that say allow

25:07

your children to be bored be

25:13

Bored bored two tears

25:15

bored shitless, right because

25:17

and the reason for this is because

25:20

The creativity is then amplified. There's

25:22

this invitation within their hearts to

25:25

entertain themselves if you will So

25:28

let your children be bored and

25:30

you will allow them to develop

25:32

their intuitive faculties their visualization faculties

25:35

the ability to perceive things from

25:38

or as a visceral

25:40

nature and this this is very important

25:43

when it comes to the wheelhouse of

25:46

empathetic reactions to others and This

25:50

is this is kind of mind-boggling and maybe a little detour

25:52

here, but I'm just gonna dive into it. I Remember

25:56

when I was little I remember kids would watch

25:58

cartoons on TV and if something funny would happen,

26:00

they would laugh. And then, as

26:03

I was raising my son, and

26:05

he would laugh at things, and the group of kids

26:07

would laugh if they all saw the same thing, whether

26:09

it was in a kid's movie or something like that.

26:12

And then I noticed that

26:14

children don't react and respond.

26:17

Or most children, I shouldn't generalize here, but the

26:20

ones that I've seen and witnessed, they kind of

26:22

just seal it up. They

26:24

kind of don't express. And

26:27

I think that's because there is this

26:29

electronic barrier between the child

26:32

and the screen and their heart connection, their

26:34

ability to be bored. I was never allowed

26:36

to be bored when I was a kid.

26:38

If I said bored, that was as bad

26:40

as saying or dropping an F-bomb, and I

26:43

promise I won't do that here in this

26:45

capacity. I can say shit, but I won't

26:47

say the F-word. Ha

26:49

ha ha. And

26:53

this is why I don't edit the podcast. So

26:55

you can tell that I'm a real person. None

26:57

of this is scripted, by the way, just

26:59

so you know, so bear with me. So

27:01

I really want you to consider that the

27:04

practical applications for

27:06

this inception manifestation

27:09

is something that you can teach your children

27:12

to like think moves ahead. I

27:14

cannot play chess. I am, I know

27:16

that sounds like a really weird and random

27:18

admission of incompetence,

27:21

if you will, in the board game department. But

27:25

what I will say is that I

27:27

do understand there are several moves. You

27:29

know, you have to think several moves

27:32

ahead. And there are other games that

27:34

I've played throughout life where I've had

27:36

to think several moves ahead. This level

27:38

of manifestation practice is exactly the same,

27:40

except you are proceeding

27:43

with a sense of certainty that

27:45

what you are heading in the direction

27:48

of has already manifested and is in

27:50

the process of manifesting.

27:52

So just as

27:54

the characters of the movie,

27:56

inception navigate through dream layers

27:58

to influence their reality. Inception

28:01

manifestation offers profound ways

28:03

to deepen your manifestation

28:05

practice by layering your

28:07

visualizations and aligning with

28:09

the energy of already

28:11

realized goals. So, I

28:15

think homework could be to watch Inception, maybe. I

28:17

don't even remember whether it's a good movie, I

28:19

just remember the basic concept. So I'll probably go

28:21

and do that. I should have probably done that

28:23

before recording a podcast about it, but here

28:26

we are. So by

28:28

visualizing manifestations within manifestations, you

28:30

create powerful momentum that literally

28:33

propels you towards your dreams

28:35

with greater ease and

28:38

less resistance. So if you

28:40

can, I highly encourage

28:42

you to embrace this new approach

28:45

and watch as your life transforms

28:47

in ways that you never could

28:49

have imagined possible. Or maybe you

28:51

did. Anyway, my

28:54

name is Sarah Prout. Thank you so much

28:56

for being here with me today. And once

28:58

again, if you want to join me for

29:00

the five day completely free manifestation challenge, head

29:02

to Instagram. I am at Sarah Prout. Click

29:04

on the link in my bio. And there's

29:06

a whole bunch of things there where you

29:09

can discover a lot of different ways that

29:11

you can begin to manifest at a much

29:13

accelerated and more meaningful path. And

29:17

that is what I will leave you with today. Thank you

29:19

so much for being here with me. Lots of love and

29:21

bye for now. Thank you.