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Get unstuck in less than 60 seconds (the exact process I recently used with my client)

Get unstuck in less than 60 seconds (the exact process I recently used with my client)

Released Monday, 6th May 2024
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Get unstuck in less than 60 seconds (the exact process I recently used with my client)

Get unstuck in less than 60 seconds (the exact process I recently used with my client)

Get unstuck in less than 60 seconds (the exact process I recently used with my client)

Get unstuck in less than 60 seconds (the exact process I recently used with my client)

Monday, 6th May 2024
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0:00

You are so close to your

0:02

issue that for whatever reason, you

0:04

don't see the solution. It's like

0:06

no matter what, You. Have

0:08

the solution to everybody elses

0:11

problem. But. Not your

0:13

own Her Hooray! And then it

0:15

takes like someone outside of yourself

0:17

and all of a sudden you

0:19

go Oh okay, this makes sense

0:21

when I see it now. If

0:26

you could guarantee making your

0:28

dream life your reality what

0:31

with actually worth tio. Welcome

0:33

to the Manifestation, a podcast

0:36

where we take topics like

0:38

manifestation, universal laws, quantum physics,

0:40

personal growth, and spirituality and

0:43

turn them into simple, powerful

0:45

practical steps to apply in

0:48

your life. I'm Catherine's in

0:50

Kina manifestation expert, master mindset,

0:52

coach, and multiple seven figure

0:55

entrepreneur. Who has generated over

0:57

twenty five million dollars in just

0:59

seven years? I am obsessed with

1:02

helping you achieve everything that you

1:04

once thought was impossible. There is

1:07

no such thing as an unrealistic

1:09

dream. And with the tools that

1:11

I give you, don't be surprised

1:14

when every area of your life

1:16

receives a massive up level. Are

1:18

you ready? Let's manifest. Hello

1:28

my Beautiful Souls and welcome back

1:30

to another episode of the Manifestation

1:32

Bay Podcast. I don't know if

1:35

you notice any difference, but I

1:37

am recording finally in my podcast

1:39

studio where I have. A.

1:41

Legit microphone. So.

1:44

Funny. For the last couple years

1:46

I've been using a like it

1:48

looks like I'm a pilot. like

1:50

literally. I have a headset. Looks.

1:52

Like I'm flying a plane and a

1:54

cockpit kind of microphone that I've absolutely

1:57

fallen in love with. but it just

1:59

isn't that bad. for video cameras

2:01

and I decided to take my

2:03

podcast to the next level and

2:05

actually have a studio. I think I

2:07

have the same microphone now as Joe Rogan. I

2:10

don't know if that's saying anything but

2:12

I assume that's really good quality

2:14

podcast equipment because my husband just

2:17

insisted that I got this microphone

2:20

and I'm filming with a nice camera.

2:22

So I'm so excited to be here.

2:25

Today's episode is all about getting unstuck

2:27

and I want to share a process

2:29

with you. It's a very short episode

2:31

because well first of all it just

2:34

is but I want to share with you a process

2:36

that I recently

2:38

used on one of my clients

2:41

and it reminded me of a process a

2:43

very similar process. I do it from

2:45

three different angles and I wanted to

2:47

share all three angles with

2:49

you of how you can

2:51

reframe any situation in your life

2:54

and how you can get unstuck in

2:56

any situation in your life in less

2:58

than 60 seconds. I

3:00

had someone in my DMs ask me this

3:02

question. I think I was doing like a

3:04

Q&A you know my usual travel

3:07

Q&A's that I do and

3:09

someone asked me like what's a

3:11

really quick process to get unstuck

3:13

or to reframe a situation quickly

3:16

especially when you need it and

3:18

I was like oh my god and

3:20

then I used it on one of

3:22

my clients and so I figured that

3:24

I would bring it to the podcast.

3:26

Now before we dive into this episode

3:29

just super quick because time is running

3:31

out there's just over a week left

3:33

to get inside of my free live.

3:36

I haven't done a live training in

3:38

almost two years so I'm so stoked

3:40

that this is a live training called

3:43

cash flow. This is all

3:45

about money mindset money manifestation

3:48

where we're going to be

3:50

diving into really mastering the

3:52

energetics of money and learning

3:55

exactly how money works from

3:57

a manifestation context like How

4:00

does it work and how

4:02

do we utilize the universal

4:04

laws and energetics and mindset

4:07

and subconscious rewiring and reprogramming

4:09

and neuroscience to get

4:11

that cash money, to get the

4:13

cash to flow into

4:16

our lives, into our bank accounts.

4:18

We're also going to be

4:20

talking about your money relationship

4:23

and honing into the current

4:25

relationship that you have with

4:27

money and really

4:29

looking at it so that

4:31

you can get honest with yourself

4:33

of where your relationship currently stands

4:36

and using that information to learn

4:39

and understand how you can heal it

4:42

so that it can be a relationship

4:44

that greatly benefits your life. We're also

4:46

going to be talking about like the

4:48

most common intimacy killers in your money

4:51

relationship and the things that actually make

4:54

your money relationship better and makes

4:56

money want to hang around you.

4:59

We're also going to be talking

5:01

about tapping into your queen energy,

5:04

your queen archetype who

5:06

builds her financial queendom from a

5:08

place of having a

5:11

regulated nervous system, having

5:13

emotional mastery, doing

5:15

it from pleasure, doing it from

5:17

grace, doing it from ease. Like

5:20

queen energy, if you are the queen

5:22

of your life and you're embodying the

5:24

queen version of yourself, how

5:27

would you approach money? How

5:29

would your financial queendom look

5:31

like? All of this

5:33

is going to be discussed in that

5:36

free training. I am so stoked about

5:38

it. The link to sign up,

5:41

I'll obviously drop in the show notes as I

5:43

always do, but you can

5:45

also sign up at

5:48

manifestationbabe.com/cashflow. And

5:50

that's manifestationbabe.com/cashflow.

5:53

And we officially start on May

5:55

15th. So three day training.

5:58

Okay. So getting on. in

6:00

less than 60 seconds. Here's the

6:03

exact process that I used with

6:05

one of my clients recently, and

6:07

a process that I use on

6:09

myself all the time. It's super

6:11

effective. I've sprinkled this in before,

6:13

and some of the meditations that

6:15

I offer for my students. It's

6:17

very powerful. Okay, and it's very simple. This is

6:19

what I love most about it. So

6:22

first and foremost, how this works

6:25

is through a concept called

6:27

the third person perspective. You

6:30

know that phenomenon that happens

6:32

when you have an issue,

6:35

and you're stuck with your own issue, and

6:39

you are so close to your issue

6:42

that for whatever reason, you don't see

6:44

the solution. It's like no matter what,

6:46

you have the solution to

6:49

everybody else's problem, but

6:51

not your own, right? And

6:53

then it takes like someone outside

6:55

of yourself, like a

6:58

mentor or a coach or a family

7:00

member that you trust, or someone who

7:03

has your best interest in mind, and

7:05

like literally says, yo, here are your

7:07

blind spots. Here's what you're missing. This

7:10

is what you should do. And

7:12

all of a sudden you go, oh, okay,

7:14

this makes sense. Like I see it now,

7:17

right? And then how

7:19

come we don't see that for our

7:21

own problems? And then our friend comes

7:24

along and has a similar problem. Like

7:26

if we imagine our friend having the

7:28

same exact problem, having the same exact

7:31

situation, obstacle, challenge, circumstance, and

7:33

for whatever reason, it doesn't appear to

7:35

be a problem to us. All

7:37

of a sudden, we know exactly how to solve it.

7:40

We know exactly what to tell them, what they should

7:42

do, what they should say, what action

7:44

to take, and it's like so simple

7:46

and clear and easy. So

7:48

instead of needing to have

7:50

an outside perspective, every time you're stuck

7:52

and every time you have an issue,

7:54

here's how you can go inside of

7:56

yourself to get the answers from within.

8:00

So I will look at

8:02

any obstacle, any challenge, any situation

8:04

where I feel stuck. So whether

8:06

it's in my business, in my

8:08

relationship with my child, with a

8:10

family member, I'm feeling triggered about

8:12

something. I'm feeling like things aren't

8:14

quite going my way and I'm

8:16

not really seeing the pieces of

8:18

the puzzle that are missing that

8:20

if I just had them, I

8:23

would bridge the gap or let's

8:25

say like something really fucked up

8:27

happens and something traumatic happens or

8:30

something really unfortunate happens and I

8:32

need a reframe because I'm seeing

8:34

it as the worst thing in the world and

8:36

we all know that life isn't happening to us.

8:39

It's happening for us, but

8:41

we really struggle to see that piece,

8:44

that missing piece that tells us, you

8:46

know, that shows us, that proves to us that

8:48

it's all happening for us. So how can we

8:51

do this? I can't

8:53

believe it's been almost two years

8:55

since I've last hosted a live

8:57

training. Well, consider this a

9:00

manifestation because for the first time

9:02

in almost two years, I'm

9:05

hosting a live three day

9:07

money manifestation training called Cashflow

9:10

and the best part, it's absolutely free

9:12

to join. We're going to be talking

9:14

all about raising your financial set point,

9:17

taking your power back when it comes to

9:19

money so that it no longer has its

9:21

hold on you. Having money

9:24

respond to you as the sovereign queen

9:26

of money, not the other way around,

9:29

becoming wealthy without frying your

9:31

nervous system, the exact steps

9:34

to accessing financial abundance for

9:36

life and so much

9:39

more. You can sign

9:41

up for this free

9:43

training at manifestationbabe.com/cashflow. Again,

9:46

that's manifestationbabe.com/cashflow. We start May

9:48

15th and I can't wait

9:50

to see you there. So

9:53

I recently had my client close

9:56

her eyes because she was asking me like,

9:58

what is my block, Catherine? What is my

10:00

block? If you're asking yourself a

10:02

similar question when it comes to your manifestation

10:04

journey of what is my block? I

10:06

can't figure out my block. I know I have

10:08

a block. What the fuck is this

10:10

block? I had her close her

10:13

eyes and obviously if you're driving, please don't do

10:15

this, but if you have an opportunity to just

10:17

close your eyes and just bring

10:19

to mind any sort of situation or

10:22

any sort of question or anything about

10:24

where you're currently stuck, something that you're

10:26

having a hard time reframing where you

10:29

just feel like it's the end of

10:31

the fucking world. And what

10:33

I want you to do is I want you

10:35

to assume God

10:38

consciousness. So

10:40

however you relate to God, whether

10:42

it's, you know, daddy in the

10:44

sky or you just see the

10:47

cosmos or you see it

10:49

as your higher self or whatever it is, go

10:52

into that perspective. Go into

10:54

the mind of God. What

10:57

would it look like through

10:59

the eyes of God? So

11:02

assume that consciousness and then pretend

11:04

like you're looking down at

11:06

yourself and see yourself and

11:08

just notice what you see

11:11

differently about yourself. I

11:13

do this whenever I'm struggling with my body image.

11:15

So if I'm having one of those days where

11:18

I'm like, Oh, I feel

11:20

like my fitness stuff is never going to work, right?

11:22

I feel like I'm never going to reach my goals.

11:24

It's never going to happen. I

11:26

recently did this for myself where

11:28

I assumed God consciousness and I

11:30

looked down at myself and I

11:33

saw myself, you guys, I cried

11:35

because I've never seen myself more

11:37

beautiful because if I

11:39

am a child of God, if I

11:41

am a creation of God, a source

11:43

of universe, right? And

11:46

I am so divinely made. And

11:49

I, at a soul

11:51

level, chose every single quality

11:54

and every single characteristic and

11:56

every single body part,

11:59

everything about my body. body I chose.

12:01

And when I saw myself through

12:03

God consciousness, I've never seen a

12:05

more beautiful human being, a more

12:07

beautiful soul, more, more radiant, more

12:11

light, more bright. And

12:13

all of a sudden, it's like, what am

12:15

I talking about? I am fucking gorgeous, right?

12:19

So with your issue, like I, like I

12:21

said with my client, she kept

12:23

asking me what her block was in

12:25

this specific situation. So I've had her

12:27

go into God consciousness and all of

12:29

a sudden, she got the answer. Through

12:32

that perspective, she got the answer. And

12:34

sometimes you're gonna have to sit with

12:37

this for just a couple minutes. And

12:39

if you're not getting any answers, it's

12:41

because you keep coming back into your

12:43

own consciousness. I need you to leave

12:45

your consciousness, go

12:47

into that third person perspective, look at

12:49

it from God, like literally, what would

12:51

it look like from God and

12:54

see the situation from that angle. Another

12:57

angle that you can take on if

12:59

that one doesn't lead you to the

13:01

answers, or you don't like that one,

13:03

or for whatever reason, it's not working,

13:06

or you resonate with something else more.

13:08

Another consciousness that you can assume is

13:10

looking through the eyes of your wisest

13:12

self. So take yourself into

13:14

the future. You're now 90 years

13:17

old, sitting in a rocking

13:19

chair, looking back at your life, and

13:23

just see through her eyes,

13:26

that 90 year old version of yourself,

13:28

see through her eyes, the

13:31

issue, the problem, you going

13:33

through that problem, and

13:35

just notice what she has to

13:37

say. And again, even

13:39

me saying that is not really doing it

13:42

correctly, because You notice

13:44

how immediately I went into like, oh,

13:46

the wisest version of you is a

13:48

she, right? No, you want to assume

13:50

the consciousness of the wisest version of

13:52

yourself. So You're looking at through an

13:54

I am perspective from the I am

13:56

now 90 years old. Here's the issue.

13:59

Here's the problem. One And I promise

14:01

you when you look at any

14:03

issue in your life, any go

14:05

down the line of you know,

14:07

thirty Forty fifty sixty seventy Years.

14:10

When you look back, it's like

14:12

everything you're dealing with. his film

14:14

and news and you see yourself.

14:16

At. The end of the line having

14:19

had figured everything out your now it's

14:21

fill in and rocking chair. So clearly

14:23

the problem wasn't a real problem because

14:25

you figured it all out. Your now

14:28

on the other side you manifested that

14:30

thing you overcame, not block. She will

14:32

tell you how to overcome it. She

14:34

will tell you. What

14:36

action steps to take. She will

14:39

tell you whether you just need

14:41

to relax and just need to

14:43

like go and not worry about

14:45

things and how you know. Very

14:47

often we watch those videos of

14:49

elderly people on Instagram or Tic

14:51

Toc some social media platform were

14:54

elderly people get interviewed and they're

14:56

asked what their biggest regrets are

14:58

and for the most part those

15:00

people say i wish I didn't

15:02

worry so much A I wish

15:04

I didn't stress so much. Worry

15:07

so much? Operate from so much

15:09

fear. So. That version

15:11

of year when you assume

15:14

that consciousness. You. Get answers

15:16

that come from love that come

15:18

from being on the other side

15:20

of the problem. It's actually very

15:22

magical. What the wisest part of

15:24

you. Have. To tell you

15:26

and has to show you in regards

15:29

to the off the court challenge. Now

15:31

the last perspective this one I've used

15:33

in a meditation before. I. Think

15:35

it's an M B A. Or.

15:37

One of the challenges out was leading

15:39

up to m be A or maybe

15:42

is a manifestation reset. I don't even

15:44

remember a pet somewhere. I remember creating

15:46

a meditation. Where. you take

15:48

something that you're really frustrated with

15:50

so situation where you feel lot

15:53

of frustration your triggered by ed

15:55

it just brings up a lot

15:57

of shit for yell and what

15:59

i saw the people who

16:01

obviously listen to the meditation do is

16:04

to step outside of themselves and

16:06

to assume the consciousness and this

16:08

is the third hack the third

16:10

angle to do this exercise from

16:12

I had them assume

16:14

the consciousness of someone who they

16:17

deeply admire someone

16:19

that you deeply admire someone

16:21

that you consider

16:23

your mentor whether it's someone close to

16:25

you or from afar just think of

16:28

someone that you think like has a

16:30

handle on life like they figured some

16:32

shit out they took some risks they

16:35

experienced a ton of success they really

16:37

went for it they didn't operate from

16:39

fear and just assume

16:41

their consciousness and watch the problem

16:43

that you have and watch yourself

16:45

figure out the problem from

16:48

their perspective and just

16:50

notice what advice you have for

16:52

yourself embodying that

16:54

mentor embodying that person that

16:57

you so deeply admire and

16:59

just notice just

17:02

witness what beautiful advice you

17:04

get from these three angles

17:07

so you can do this whenever something

17:09

arises sometimes I just like to communicate

17:12

I just like to embody these perspectives

17:14

just for fun in my meditations and

17:16

just see what comes through it's a

17:19

close-eye process definitely and I just recommend

17:21

like placing your hands on your heart

17:23

for just like five solid

17:25

minutes and just you know focus on your

17:28

breath regulate your nervous system and the

17:30

best way to do so is to

17:32

like inhale a certain amount of seconds

17:34

so whether it's four seconds or six seconds

17:36

hold at the top for like two

17:39

seconds and then exhale for anywhere between

17:41

six to eight seconds do

17:43

that like five or six times just

17:45

let your nervous system calm down access

17:47

your heart allow your soul to come

17:49

through and then that way you'll have

17:51

an easier time doing this

17:53

exercise so I'm super

17:55

curious You know, work through

17:57

an issue, work through a stuckness work.

18:00

There is something that coming up for

18:02

you. Take yourself through this process isn't

18:04

take any more than sixty second. Once

18:06

you actually assume the consciousness of God,

18:09

assume the consciousness of them when he

18:11

deeply admire or your why the cells

18:13

and man to see what comes out

18:15

of it and then share with me.

18:18

I'm super curious because this worked beautifully

18:20

for my clients, my students, myself and

18:22

I'm super curious to hear from you

18:25

how it helps you to. Or

18:27

eight. That's all I got for today's

18:29

episode. I just wanna let you know

18:32

that I so appreciate every one who

18:34

has left me a review on my

18:36

podcast. It is the best way to

18:38

help me grow and it's seriously motivates

18:40

me to continue. I've been on these

18:43

weekly episode since the beginning of the

18:45

year actually even before I think it

18:47

was since November. So I've been on

18:49

weekly episodes for like six months now

18:51

and I just on a roll and

18:53

you guys keep me going. So thank

18:56

you so much for being. Here go

18:58

ahead and give me a follow on

19:00

out manifestation of Aims so we can

19:02

hang out on Instagram. If you don't

19:05

follow me they're already. I'll see you

19:07

and side of my free training cash

19:09

flow by going to Manifests he should

19:11

be.com/cash flow and with that being said

19:14

I will have to in the next

19:16

have so much I. Think

19:19

you so much for listening to this

19:22

episode of the Manifestation A pot path.

19:24

If you love what you heard today,

19:26

it would mean the world's me. If

19:28

you put a moment to rave review

19:30

and share this podcast, the someone that

19:32

you think would benefit to sharing the

19:34

podcast is the pathway to help it

19:36

grow and create a powerful community to

19:38

join you on are Manifestation or any

19:41

enemies hum hum. Hang out with me

19:43

on Instagram or my handle at me

19:45

a facetious baby or sign up for

19:47

one of my next manifestation. Courses are.

19:49

Offering at manifestation

19:51

base.com. you

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