Episode Transcript
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0:00
You are so close to your
0:02
issue that for whatever reason, you
0:04
don't see the solution. It's like
0:06
no matter what, You. Have
0:08
the solution to everybody elses
0:11
problem. But. Not your
0:13
own Her Hooray! And then it
0:15
takes like someone outside of yourself
0:17
and all of a sudden you
0:19
go Oh okay, this makes sense
0:21
when I see it now. If
0:26
you could guarantee making your
0:28
dream life your reality what
0:31
with actually worth tio. Welcome
0:33
to the Manifestation, a podcast
0:36
where we take topics like
0:38
manifestation, universal laws, quantum physics,
0:40
personal growth, and spirituality and
0:43
turn them into simple, powerful
0:45
practical steps to apply in
0:48
your life. I'm Catherine's in
0:50
Kina manifestation expert, master mindset,
0:52
coach, and multiple seven figure
0:55
entrepreneur. Who has generated over
0:57
twenty five million dollars in just
0:59
seven years? I am obsessed with
1:02
helping you achieve everything that you
1:04
once thought was impossible. There is
1:07
no such thing as an unrealistic
1:09
dream. And with the tools that
1:11
I give you, don't be surprised
1:14
when every area of your life
1:16
receives a massive up level. Are
1:18
you ready? Let's manifest. Hello
1:28
my Beautiful Souls and welcome back
1:30
to another episode of the Manifestation
1:32
Bay Podcast. I don't know if
1:35
you notice any difference, but I
1:37
am recording finally in my podcast
1:39
studio where I have. A.
1:41
Legit microphone. So.
1:44
Funny. For the last couple years
1:46
I've been using a like it
1:48
looks like I'm a pilot. like
1:50
literally. I have a headset. Looks.
1:52
Like I'm flying a plane and a
1:54
cockpit kind of microphone that I've absolutely
1:57
fallen in love with. but it just
1:59
isn't that bad. for video cameras
2:01
and I decided to take my
2:03
podcast to the next level and
2:05
actually have a studio. I think I
2:07
have the same microphone now as Joe Rogan. I
2:10
don't know if that's saying anything but
2:12
I assume that's really good quality
2:14
podcast equipment because my husband just
2:17
insisted that I got this microphone
2:20
and I'm filming with a nice camera.
2:22
So I'm so excited to be here.
2:25
Today's episode is all about getting unstuck
2:27
and I want to share a process
2:29
with you. It's a very short episode
2:31
because well first of all it just
2:34
is but I want to share with you a process
2:36
that I recently
2:38
used on one of my clients
2:41
and it reminded me of a process a
2:43
very similar process. I do it from
2:45
three different angles and I wanted to
2:47
share all three angles with
2:49
you of how you can
2:51
reframe any situation in your life
2:54
and how you can get unstuck in
2:56
any situation in your life in less
2:58
than 60 seconds. I
3:00
had someone in my DMs ask me this
3:02
question. I think I was doing like a
3:04
Q&A you know my usual travel
3:07
Q&A's that I do and
3:09
someone asked me like what's a
3:11
really quick process to get unstuck
3:13
or to reframe a situation quickly
3:16
especially when you need it and
3:18
I was like oh my god and
3:20
then I used it on one of
3:22
my clients and so I figured that
3:24
I would bring it to the podcast.
3:26
Now before we dive into this episode
3:29
just super quick because time is running
3:31
out there's just over a week left
3:33
to get inside of my free live.
3:36
I haven't done a live training in
3:38
almost two years so I'm so stoked
3:40
that this is a live training called
3:43
cash flow. This is all
3:45
about money mindset money manifestation
3:48
where we're going to be
3:50
diving into really mastering the
3:52
energetics of money and learning
3:55
exactly how money works from
3:57
a manifestation context like How
4:00
does it work and how
4:02
do we utilize the universal
4:04
laws and energetics and mindset
4:07
and subconscious rewiring and reprogramming
4:09
and neuroscience to get
4:11
that cash money, to get the
4:13
cash to flow into
4:16
our lives, into our bank accounts.
4:18
We're also going to be
4:20
talking about your money relationship
4:23
and honing into the current
4:25
relationship that you have with
4:27
money and really
4:29
looking at it so that
4:31
you can get honest with yourself
4:33
of where your relationship currently stands
4:36
and using that information to learn
4:39
and understand how you can heal it
4:42
so that it can be a relationship
4:44
that greatly benefits your life. We're also
4:46
going to be talking about like the
4:48
most common intimacy killers in your money
4:51
relationship and the things that actually make
4:54
your money relationship better and makes
4:56
money want to hang around you.
4:59
We're also going to be talking
5:01
about tapping into your queen energy,
5:04
your queen archetype who
5:06
builds her financial queendom from a
5:08
place of having a
5:11
regulated nervous system, having
5:13
emotional mastery, doing
5:15
it from pleasure, doing it from
5:17
grace, doing it from ease. Like
5:20
queen energy, if you are the queen
5:22
of your life and you're embodying the
5:24
queen version of yourself, how
5:27
would you approach money? How
5:29
would your financial queendom look
5:31
like? All of this
5:33
is going to be discussed in that
5:36
free training. I am so stoked about
5:38
it. The link to sign up,
5:41
I'll obviously drop in the show notes as I
5:43
always do, but you can
5:45
also sign up at
5:48
manifestationbabe.com/cashflow. And
5:50
that's manifestationbabe.com/cashflow.
5:53
And we officially start on May
5:55
15th. So three day training.
5:58
Okay. So getting on. in
6:00
less than 60 seconds. Here's the
6:03
exact process that I used with
6:05
one of my clients recently, and
6:07
a process that I use on
6:09
myself all the time. It's super
6:11
effective. I've sprinkled this in before,
6:13
and some of the meditations that
6:15
I offer for my students. It's
6:17
very powerful. Okay, and it's very simple. This is
6:19
what I love most about it. So
6:22
first and foremost, how this works
6:25
is through a concept called
6:27
the third person perspective. You
6:30
know that phenomenon that happens
6:32
when you have an issue,
6:35
and you're stuck with your own issue, and
6:39
you are so close to your issue
6:42
that for whatever reason, you don't see
6:44
the solution. It's like no matter what,
6:46
you have the solution to
6:49
everybody else's problem, but
6:51
not your own, right? And
6:53
then it takes like someone outside
6:55
of yourself, like a
6:58
mentor or a coach or a family
7:00
member that you trust, or someone who
7:03
has your best interest in mind, and
7:05
like literally says, yo, here are your
7:07
blind spots. Here's what you're missing. This
7:10
is what you should do. And
7:12
all of a sudden you go, oh, okay,
7:14
this makes sense. Like I see it now,
7:17
right? And then how
7:19
come we don't see that for our
7:21
own problems? And then our friend comes
7:24
along and has a similar problem. Like
7:26
if we imagine our friend having the
7:28
same exact problem, having the same exact
7:31
situation, obstacle, challenge, circumstance, and
7:33
for whatever reason, it doesn't appear to
7:35
be a problem to us. All
7:37
of a sudden, we know exactly how to solve it.
7:40
We know exactly what to tell them, what they should
7:42
do, what they should say, what action
7:44
to take, and it's like so simple
7:46
and clear and easy. So
7:48
instead of needing to have
7:50
an outside perspective, every time you're stuck
7:52
and every time you have an issue,
7:54
here's how you can go inside of
7:56
yourself to get the answers from within.
8:00
So I will look at
8:02
any obstacle, any challenge, any situation
8:04
where I feel stuck. So whether
8:06
it's in my business, in my
8:08
relationship with my child, with a
8:10
family member, I'm feeling triggered about
8:12
something. I'm feeling like things aren't
8:14
quite going my way and I'm
8:16
not really seeing the pieces of
8:18
the puzzle that are missing that
8:20
if I just had them, I
8:23
would bridge the gap or let's
8:25
say like something really fucked up
8:27
happens and something traumatic happens or
8:30
something really unfortunate happens and I
8:32
need a reframe because I'm seeing
8:34
it as the worst thing in the world and
8:36
we all know that life isn't happening to us.
8:39
It's happening for us, but
8:41
we really struggle to see that piece,
8:44
that missing piece that tells us, you
8:46
know, that shows us, that proves to us that
8:48
it's all happening for us. So how can we
8:51
do this? I can't
8:53
believe it's been almost two years
8:55
since I've last hosted a live
8:57
training. Well, consider this a
9:00
manifestation because for the first time
9:02
in almost two years, I'm
9:05
hosting a live three day
9:07
money manifestation training called Cashflow
9:10
and the best part, it's absolutely free
9:12
to join. We're going to be talking
9:14
all about raising your financial set point,
9:17
taking your power back when it comes to
9:19
money so that it no longer has its
9:21
hold on you. Having money
9:24
respond to you as the sovereign queen
9:26
of money, not the other way around,
9:29
becoming wealthy without frying your
9:31
nervous system, the exact steps
9:34
to accessing financial abundance for
9:36
life and so much
9:39
more. You can sign
9:41
up for this free
9:43
training at manifestationbabe.com/cashflow. Again,
9:46
that's manifestationbabe.com/cashflow. We start May
9:48
15th and I can't wait
9:50
to see you there. So
9:53
I recently had my client close
9:56
her eyes because she was asking me like,
9:58
what is my block, Catherine? What is my
10:00
block? If you're asking yourself a
10:02
similar question when it comes to your manifestation
10:04
journey of what is my block? I
10:06
can't figure out my block. I know I have
10:08
a block. What the fuck is this
10:10
block? I had her close her
10:13
eyes and obviously if you're driving, please don't do
10:15
this, but if you have an opportunity to just
10:17
close your eyes and just bring
10:19
to mind any sort of situation or
10:22
any sort of question or anything about
10:24
where you're currently stuck, something that you're
10:26
having a hard time reframing where you
10:29
just feel like it's the end of
10:31
the fucking world. And what
10:33
I want you to do is I want you
10:35
to assume God
10:38
consciousness. So
10:40
however you relate to God, whether
10:42
it's, you know, daddy in the
10:44
sky or you just see the
10:47
cosmos or you see it
10:49
as your higher self or whatever it is, go
10:52
into that perspective. Go into
10:54
the mind of God. What
10:57
would it look like through
10:59
the eyes of God? So
11:02
assume that consciousness and then pretend
11:04
like you're looking down at
11:06
yourself and see yourself and
11:08
just notice what you see
11:11
differently about yourself. I
11:13
do this whenever I'm struggling with my body image.
11:15
So if I'm having one of those days where
11:18
I'm like, Oh, I feel
11:20
like my fitness stuff is never going to work, right?
11:22
I feel like I'm never going to reach my goals.
11:24
It's never going to happen. I
11:26
recently did this for myself where
11:28
I assumed God consciousness and I
11:30
looked down at myself and I
11:33
saw myself, you guys, I cried
11:35
because I've never seen myself more
11:37
beautiful because if I
11:39
am a child of God, if I
11:41
am a creation of God, a source
11:43
of universe, right? And
11:46
I am so divinely made. And
11:49
I, at a soul
11:51
level, chose every single quality
11:54
and every single characteristic and
11:56
every single body part,
11:59
everything about my body. body I chose.
12:01
And when I saw myself through
12:03
God consciousness, I've never seen a
12:05
more beautiful human being, a more
12:07
beautiful soul, more, more radiant, more
12:11
light, more bright. And
12:13
all of a sudden, it's like, what am
12:15
I talking about? I am fucking gorgeous, right?
12:19
So with your issue, like I, like I
12:21
said with my client, she kept
12:23
asking me what her block was in
12:25
this specific situation. So I've had her
12:27
go into God consciousness and all of
12:29
a sudden, she got the answer. Through
12:32
that perspective, she got the answer. And
12:34
sometimes you're gonna have to sit with
12:37
this for just a couple minutes. And
12:39
if you're not getting any answers, it's
12:41
because you keep coming back into your
12:43
own consciousness. I need you to leave
12:45
your consciousness, go
12:47
into that third person perspective, look at
12:49
it from God, like literally, what would
12:51
it look like from God and
12:54
see the situation from that angle. Another
12:57
angle that you can take on if
12:59
that one doesn't lead you to the
13:01
answers, or you don't like that one,
13:03
or for whatever reason, it's not working,
13:06
or you resonate with something else more.
13:08
Another consciousness that you can assume is
13:10
looking through the eyes of your wisest
13:12
self. So take yourself into
13:14
the future. You're now 90 years
13:17
old, sitting in a rocking
13:19
chair, looking back at your life, and
13:23
just see through her eyes,
13:26
that 90 year old version of yourself,
13:28
see through her eyes, the
13:31
issue, the problem, you going
13:33
through that problem, and
13:35
just notice what she has to
13:37
say. And again, even
13:39
me saying that is not really doing it
13:42
correctly, because You notice
13:44
how immediately I went into like, oh,
13:46
the wisest version of you is a
13:48
she, right? No, you want to assume
13:50
the consciousness of the wisest version of
13:52
yourself. So You're looking at through an
13:54
I am perspective from the I am
13:56
now 90 years old. Here's the issue.
13:59
Here's the problem. One And I promise
14:01
you when you look at any
14:03
issue in your life, any go
14:05
down the line of you know,
14:07
thirty Forty fifty sixty seventy Years.
14:10
When you look back, it's like
14:12
everything you're dealing with. his film
14:14
and news and you see yourself.
14:16
At. The end of the line having
14:19
had figured everything out your now it's
14:21
fill in and rocking chair. So clearly
14:23
the problem wasn't a real problem because
14:25
you figured it all out. Your now
14:28
on the other side you manifested that
14:30
thing you overcame, not block. She will
14:32
tell you how to overcome it. She
14:34
will tell you. What
14:36
action steps to take. She will
14:39
tell you whether you just need
14:41
to relax and just need to
14:43
like go and not worry about
14:45
things and how you know. Very
14:47
often we watch those videos of
14:49
elderly people on Instagram or Tic
14:51
Toc some social media platform were
14:54
elderly people get interviewed and they're
14:56
asked what their biggest regrets are
14:58
and for the most part those
15:00
people say i wish I didn't
15:02
worry so much A I wish
15:04
I didn't stress so much. Worry
15:07
so much? Operate from so much
15:09
fear. So. That version
15:11
of year when you assume
15:14
that consciousness. You. Get answers
15:16
that come from love that come
15:18
from being on the other side
15:20
of the problem. It's actually very
15:22
magical. What the wisest part of
15:24
you. Have. To tell you
15:26
and has to show you in regards
15:29
to the off the court challenge. Now
15:31
the last perspective this one I've used
15:33
in a meditation before. I. Think
15:35
it's an M B A. Or.
15:37
One of the challenges out was leading
15:39
up to m be A or maybe
15:42
is a manifestation reset. I don't even
15:44
remember a pet somewhere. I remember creating
15:46
a meditation. Where. you take
15:48
something that you're really frustrated with
15:50
so situation where you feel lot
15:53
of frustration your triggered by ed
15:55
it just brings up a lot
15:57
of shit for yell and what
15:59
i saw the people who
16:01
obviously listen to the meditation do is
16:04
to step outside of themselves and
16:06
to assume the consciousness and this
16:08
is the third hack the third
16:10
angle to do this exercise from
16:12
I had them assume
16:14
the consciousness of someone who they
16:17
deeply admire someone
16:19
that you deeply admire someone
16:21
that you consider
16:23
your mentor whether it's someone close to
16:25
you or from afar just think of
16:28
someone that you think like has a
16:30
handle on life like they figured some
16:32
shit out they took some risks they
16:35
experienced a ton of success they really
16:37
went for it they didn't operate from
16:39
fear and just assume
16:41
their consciousness and watch the problem
16:43
that you have and watch yourself
16:45
figure out the problem from
16:48
their perspective and just
16:50
notice what advice you have for
16:52
yourself embodying that
16:54
mentor embodying that person that
16:57
you so deeply admire and
16:59
just notice just
17:02
witness what beautiful advice you
17:04
get from these three angles
17:07
so you can do this whenever something
17:09
arises sometimes I just like to communicate
17:12
I just like to embody these perspectives
17:14
just for fun in my meditations and
17:16
just see what comes through it's a
17:19
close-eye process definitely and I just recommend
17:21
like placing your hands on your heart
17:23
for just like five solid
17:25
minutes and just you know focus on your
17:28
breath regulate your nervous system and the
17:30
best way to do so is to
17:32
like inhale a certain amount of seconds
17:34
so whether it's four seconds or six seconds
17:36
hold at the top for like two
17:39
seconds and then exhale for anywhere between
17:41
six to eight seconds do
17:43
that like five or six times just
17:45
let your nervous system calm down access
17:47
your heart allow your soul to come
17:49
through and then that way you'll have
17:51
an easier time doing this
17:53
exercise so I'm super
17:55
curious You know, work through
17:57
an issue, work through a stuckness work.
18:00
There is something that coming up for
18:02
you. Take yourself through this process isn't
18:04
take any more than sixty second. Once
18:06
you actually assume the consciousness of God,
18:09
assume the consciousness of them when he
18:11
deeply admire or your why the cells
18:13
and man to see what comes out
18:15
of it and then share with me.
18:18
I'm super curious because this worked beautifully
18:20
for my clients, my students, myself and
18:22
I'm super curious to hear from you
18:25
how it helps you to. Or
18:27
eight. That's all I got for today's
18:29
episode. I just wanna let you know
18:32
that I so appreciate every one who
18:34
has left me a review on my
18:36
podcast. It is the best way to
18:38
help me grow and it's seriously motivates
18:40
me to continue. I've been on these
18:43
weekly episode since the beginning of the
18:45
year actually even before I think it
18:47
was since November. So I've been on
18:49
weekly episodes for like six months now
18:51
and I just on a roll and
18:53
you guys keep me going. So thank
18:56
you so much for being. Here go
18:58
ahead and give me a follow on
19:00
out manifestation of Aims so we can
19:02
hang out on Instagram. If you don't
19:05
follow me they're already. I'll see you
19:07
and side of my free training cash
19:09
flow by going to Manifests he should
19:11
be.com/cash flow and with that being said
19:14
I will have to in the next
19:16
have so much I. Think
19:19
you so much for listening to this
19:22
episode of the Manifestation A pot path.
19:24
If you love what you heard today,
19:26
it would mean the world's me. If
19:28
you put a moment to rave review
19:30
and share this podcast, the someone that
19:32
you think would benefit to sharing the
19:34
podcast is the pathway to help it
19:36
grow and create a powerful community to
19:38
join you on are Manifestation or any
19:41
enemies hum hum. Hang out with me
19:43
on Instagram or my handle at me
19:45
a facetious baby or sign up for
19:47
one of my next manifestation. Courses are.
19:49
Offering at manifestation
19:51
base.com. you
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