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Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

Released Monday, 8th May 2023
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Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

Monday, 8th May 2023
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This episode officially kicks off Kayla’s first week of half marathon training. We discuss her gear, her training plan for the week (including strength and cross training), and we answer a few of her questions. Here is the exercise band we like on Amazon: https://a.co/d/1geIMLI follow her in Instagram @kaylarhoton and us @crummymarathoners. Please leave a 5⭐️ review and subscribe!

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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

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Marathon Training for Beginners

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

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