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Mark Dawes
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This is a guided meditation that I promised I'd do for all of my followers on Instagram and social media who asked me to record this.It's about 'Understanding the Holographic Universe, The Divine Matrix and the Timeless Connection.It tells us
People believe that prayer is old-fashioned, but science is showing us that prayer actually works, even at a distance and even if the person being prayed for isn't aware that they are being prayed for.
Reverse meditations are great meditations to do to help you with pain management and also to help others who may be suffering. I've recently used a reverse meditation to help me with the pain post dental surgery and as many of us find the denti
Many people are worried and angry about what's happening in the world. The wars, poverty, homelessness, greed, anger and hatred. But worrying about these things won't help and becoming angry just helps fuel the delusional thinking that fuels th
The No-Birth, No-Death Nature of the Ocean Water and Myself
It's better to have a short life doing things your love
Our Egos Are Con People That Try To Sell Us What We Already Possess
What's The Best Time To Practice Mindfulness Meditation
Meditation Is Resting Your Mind In It's Natural State
I'm Struggling To Meditate The Same Way Every Day
I'm Struggling To Meditate The Same Way Every Day
I'm Finding It Hard To Concentrate During Meditation
Changing The Words You Write Can Change Your Life
All Spirituality is About The Cessation of Suffering
You Can Fail At What You Don't Want So You Might As Well Take a Chance On Doing What You Love
Will I Ever Be Happy Again After Losing My Child?
Taken from Thich Nhat Hahn's book, 'The Blooming of a Lotus'
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