You are tired. Your clients need too much from you. You are short staffed. You’re ready to quit and go work at Starbucks. My guest in this episode, Brenda Abdilla, lets us go there in our minds. Then she offers practical experience and concrete tools and strategies to come back better than ever. Brenda serves up neurological data on how the human brain processes, recovers and sets the future self in motion. We go deep on why we’re all in crazytown right now and step-by-step ways we can get back to sanity regardless of circumstances at work. Breathe. You got this!