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Decluttering with Emotional Awareness with Melanie Shenberger

Decluttering with Emotional Awareness with Melanie Shenberger

Released Friday, 10th March 2023
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Decluttering with Emotional Awareness with Melanie Shenberger

Decluttering with Emotional Awareness with Melanie Shenberger

Decluttering with Emotional Awareness with Melanie Shenberger

Decluttering with Emotional Awareness with Melanie Shenberger

Friday, 10th March 2023
Good episode? Give it some love!
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Decluttering with Emotional Awareness: Embrace the Story Behind Each Object"- with Melanie Shenberger, Decluttering Coach.

 

Every object in our environment carries a story as to how you got it, why you keep it, and what it means. Some would label them as clutter or unnecessary or whatever, but you keep them because they make you happy.

When it comes to decluttering, many of us feel overwhelmed by the idea of having to throw away items that we may have collected over time. However, as a decluttering coach, I believe there is a much more meaningful approach to dealing with our physical environment – the key is to look at each object in our space and be present with the emotions that come with it. Every item holds a story behind it – from how it was initially acquired to why we still keep it and what purpose it serves in our lives.

 

When looking at our possessions through this lens, can help us identify which objects hold true value and should stay in our lives while letting go of things that no longer serve their purpose. This allows us to slowly create an environment that is clear and uncluttered, but still full of items that evoke positive sentiments or emotions within us.

 

Connect with Melanie Shenberger

IG :

https://instagram.com/the_maximized_mom?igshid=YmMyMTA2M2Y=

 

FB :

https://www.facebook.com/melanie.anne.752?mibextid=LQQJ4d

You can recover from ANY habit holding you hostage!

Tricia Parido

(805) 710-2513

FIND ME

https://www.turningleavesrecovery.com/

 

Interested in being a guest on 'Mastering the Drop! A Real View of Recovery'?

Email us at: info@turningleavesrecovery.com

 

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From The Podcast

Mastering the Drop! A Real View of Recovery

Welcome to Mastering the Drop! A Real View of Recovery with your host, Master Addictions Specialist, Tricia Parido. You are in the right place if you have battled any chemical addiction, struggle with your relationship with food, consistently shop impulsively, are a chronic people pleaser, can’t survive without your morning visit to the gym, or any other habit that is holding you hostage! This show is all about helping break down the walls and barriers that hold us back from recovering so we can gain the skillsets and tactics that will allow us to experience life the way we desire and learn to live free. Each week Tricia interviews a new guest who offer an informative, helpful, and guided approach to recovery. The conversations are real! You will certainly walk away with insight and tools you can use. Be sure to tune in for Mastering the Drop’s Special Monthly Episodes where Tricia sits down to speak with a guest who shares their recovery journey and what their life looks like now! Your host Tricia Parido is an International Master Addictions Specialist and the Owner | Creator of Turning Leaves Recovery Life and Wellness Coaching where she joins her clients and collegues around the world on a journey of life recovery that is filled with personal growth and positive change. One person at a time she is showing people how to live for themselves first without feeling guilty selfish punished or restricted. Visit https://turningleavesrecovery.com/ schedule a complimentary conversation, or grab a free tool.

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