Here's some insight on how to positively free yourself mentally and physically, breaking down the barriers that hinder our self development and well-being.

Dating 'Crisis'

Mar 31st, 2020 11m 31s

I don't know if I'm alone on this one, but whenever I hear the word dating my stomach does a back flip! Well here are my two cents, in this episode I'll be sharing some factors, pointers and key reminders to help our approach to this dating 'cr

Identity Struggles

Mar 29th, 2020 13m 50s

My take on how to positively influence our self-discovery journeys. With our ever-evolving personalities, how do we advance ourselves? How do we develop our interactions? How do we react to what we pick from our surroundings?How do we find or m