This week, we celebrate Miranda's 25th birthday! Along with talking about the lessons we've learned in the past year and ways we both want to grow in the year to come. We also talk about our mental health, sharing some surprising statistics and offering ways we cope with it ourselves. Remember you are never alone. Our affirmation this week is, mental health is not a choice, a character flaw, or a personal failure. I deal with whatever my illness throws my way because I am a survivor. We hope you like this weeks episode! Please let us know how we are doing by following us on instagram @maywebebluntpodcast and interacting with our posts.