1) First we get relaxed... 2) then a gentle letting go of the voices of doubt and perfectionism and 3) stepping into a calm "can do this" attitude to bring back with us into our day. That's the "Relaxed, and on track" meditation. 😌
Episode brought to you by Jenni Kayne. Get 15% off your first order when you use
code MINIS at checkout. CODE: MINIS and let getting dressed be one less thing to worry about!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More