We wrap up Window Week with an open-eye meditation on novelty. Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Window Week continues on Meditation Morning. Michael encourages you to open your curtains.Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
It's Window Week here on Meditation Morning. Michael illustrates how to wring the juice of interest out of a seemingly banal view.Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Michael McMurtaugh explains how focusing on the smells around you can help you stay present and grounded.Performance, music & production by Jordan Lane. Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Michael McMurtaugh shows you how your life is like a vacuum, and explains the importance of emptying out your dust bag.Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Michael McMurtaugh presents a mantra to help with self-doubt, for all those times you find yourself asking, "Is my chili good enough?" Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Michael McMurtaugh takes you on a guided meditation through the stillness of an empty office.Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Join Michael McMurtaugh as he helps you exit your corporeal form and inhabit your grandmother's.Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Through the magic of guided meditation, host Michael McMurtaugh takes you through a tour of his mental garden.Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh
Michael McMurtaugh takes you through a guided meditation based on the suggestion "Bowl."Performance, music & production by Jordan Lane.Follow Michael on Twitter: https://twitter.com/mcmurtaugh